ActiveStrongerBetter - Level 1 (Merewether)

Gentle exercise

26-30 Caldwell Street

Merewether 2291

Phone: 0410 098 747
Email: metime@optusnet.com.au

ActiveStrongerBetter - Levels 1-2 (Dixon Park Surf Club)

Gentle exercise

Ocean Street

Merewether 2291

Phone: 0410 098 747
Email: metime@optusnet.com.au

ActiveStrongerBetter- Stretch and Balance (Dixon Park Surf Club)

Gentle exercise

15 Ocean Street

Merewether 2291

Phone: 0410 098 747
Email: metime@optusnet.com.au

Feel Good Tai Chi

Tai Chi or Qi Gong

YWCA Hunter Region, 28 Dawson Street. Cooks Hill

Cooks Hill 2300

Phone: +61411422300
Email: lorraine.norton88@bigpond.com

Get Healthy Service

Free program, Online program, Phone coaching, Healthy eating, Gentle exercise

Newcastle 2300

Phone: 1300 806 258
Email: contact@gethealthynsw.com.au

Lift Strong & Live Long

Gentle exercise, Other

37 Darling St

Carrington 2294

Phone: 02 4961 2829
Email: info@groundworkfitness.com.au

Over 60s Strength / Balance Class

Gentle exercise, Other

Level 1, 7 Newcomen Street

Newcastle 2300

Phone: 02 4929 3898
Email: info@peak-physio.com.au

parkrun - Bar Beach

Gentle exercise, Walking groups

Cooks Hill Surf Club, 107 Memorial Drive

Bar Beach 2300

Phone: 0455 568 6612
Email: thebeaches@parkrun.com

parkrun - Carrington

Gentle exercise, Walking groups

Throsby Creek, 1 Arnold Street

Carrington 2294

Phone: 0455 568 6612
Email: newy@parkrun.com

parkrun - Stockton

Gentle exercise, Walking groups

Stockton Ferry Wharf, Mitchell Street

Stockton 2295

Phone: 0455 568 6612
Email: stockton@parkrun.com

Pilates Class (Suitable for over 50s)

Yoga or Pilates

Level 1, 7 Newcomen St

Newcastle 2300

Phone: (02) 4929 3898
Email: info@peak-physio.com.au

WELL DUNN Functional Ageing Exercise Broadmeadow

Gentle exercise

PCYC 28 Young Road

Broadmeadow 2292

Phone: 0409980130
Email: Laraine@welldunn.com.au