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Yoga or Pilates
Stepping On or Other Falls Prevention Program
Tai Chi or Qi Gong
Gentle Exercise
Dance
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Program Results

Your search results - Location: AVALON BEACH Distance: 15km

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Active Exercise for over 50's

Gentle Exercise

Cnr Broken Bay Rd & Karingi St

ETTALONG BEACH 2257

Phone: 0404944342
Email: macoggio@gmail.com

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Australian Academy of Tai Chi & Qigong

Tai Chi or Qi Gong

Student Hall, Terrey Hills Primary School, Kooyong Road

Terrey Hills 2084

Phone: 02 9797 9355
Email: aatc@khorlivingchi.com.au

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AUSTRALIAN ACADEMY OF TAI CHI & QIGONG (Narrabeen)

Tai Chi or Qi Gong, Gentle Exercise

North Narrabeen Junior Rugby League Club House (corner of Pittwater Road & Lake Park Road), North Narrabeen

North Narrabeen 2101

Phone: 9797 9355
Email: aatc@khorlivingchi.com.au

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Be Mobile Physio Program - In-home balance and strength

Gentle Exercise, Other

PO Box 1638

Warriewood 2102

Phone: 1300 859 509
Email: info@bemobilephysio.com.au

Diabetes group program

Gentle Exercise, Other

shop 4D, 65 Veterans Parade

Collaroy Plateau 2097

Phone: 02 9982 6008
Email: exercisephysiology@wellnessgroup.com.au

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Garuda

Yoga or Pilates, Gentle Exercise

Suite 4121/834 Pittwater Road

Dee Why 2099

Phone: 0435293748
Email: turningpointeps@gmail.com

Gentle Exercise Classes

Gentle Exercise

4 Jackson Road

Warriewood 2102

Phone: 0405457063
Email: ingridvanbarendavey@gmail.com

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HEALTHY LIFESTYLE Gentle Exercise - Medium Paced - Warriewood

Gentle Exercise

Nelson Heather Centre, 4 Jackson Rd

Warriewood 2102

Phone: (02) 8877 5300
Email: nslhd-healthylifestyle@health.nsw.gov.au

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Insight Exercise Physiology Gentle Exercise Class - Woy Woy

Gentle Exercise

Peninsula Community Centre (mulitpurpose room) - 93 McMasters Road

WOY WOY 2256

Phone: 0404 269018
Email: admin@insightexercise.com

Nia Dance Fitness for Women

Yoga or Pilates, Tai Chi or Qi Gong, Gentle Exercise, Dance

59a Old Barrenjoey Road

Avalon 2107

Phone: 0411645389
Email: mindfulmovementpractice@gmail.com

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Pilates equipment classes

Yoga or Pilates, Gentle Exercise

Suite 4121/834 Pittwater Road

Dee Why 2099

Phone: 0435293748
Email: turningpointeps@gmail.com

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Pilates matwork classes

Yoga or Pilates, Gentle Exercise

Suite 4121/834 Pittwater Road

Dee Why 2099

Phone: 0435 293 748
Email: turningpointeps@gmail.com

Restore

Gentle Exercise, Other

Shop 4D, 65 Veterans Parade

Collaroy Plateau 2097

Phone: 02 9982 6008
Email: exercisephysiology@wellnessgroup.com.au

Silver Sneakers

Gentle Exercise

Ettalong Uniting Church Hall, 54 Picnic Parade

Ettalong Beach 2257

Phone: 0435 166 588
Email: Lisabuechel@msn.com

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Steady and Strong - Mona Vale

Stepping On or Other Falls Prevention Program

Mona Vale Community Health Centre

Mona Vale 2103

Phone: 9998 6111
Email: NSLHD-MonaVale-RACSPhysiotherapyReferrals@health.nsw.gov.au

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Stepping On - Mona Vale

Stepping On or Other Falls Prevention Program

Mona Vale Memorial Hall, 1 Park Street

Mona Vale 2103

Phone: 8598 8503
Email: physioability@gmail.com

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Strength and Balance training

Yoga or Pilates, Gentle Exercise

Suite 4121/834 Pittwater Road

Dee Why 2099

Phone: 0435 293 748
Email: turningpointeps@gmail.com

Strength Training

Gentle Exercise

4 Jackson Road

Warriewood 2102

Phone: 0405457063
Email: ingridvanbarendavey@gmail.com

Strength Training (Healthy Lifestyle) - Avalon

Gentle Exercise

Avalon Recreation Centre, 59A Old Barrenjoey Road

Avalon 2107

Phone: 8877 5300
Email: nslhd-healthylifestyle@health.nsw.gov.au

Strength Training (Healthy Lifestyle) - Warriewood

Gentle Exercise

Nelson Heather Centre, 4 Jacksons Raod

Warriewood 2102

Phone: 8877 5300
Email: nslhd-healthylifestyle@health.nsw.gov.au

Stretch & Tone (Healthy Lifestyle) - Warriewood

Gentle Exercise

Nelson Heather Centre, 4 Jackson Road

WARRIEWOOD 2102

Phone: 8877 5300
Email: nslhd-healthylifestyle@health.nsw.gov.au

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Strong and Steady

Stepping On or Other Falls Prevention Program

1416 Pittwater Rd

North Narrabeen 2101

Phone: 13 93 55
Email: lucy.acheson@osana.care

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Tai Chi

Tai Chi or Qi Gong

Ettalong 50+ Leisure & Learning Centre Cnr Broken Bay Rd & Karingi St

Ettalong Beach 2257

Phone: 0424347578
Email: jenny.cottam@gmail.com

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Tai Chi (Healthy Lifestyle) - Avalon Beach

Tai Chi or Qi Gong

Avalon Recreation Centre, 59A Old Barrenjoey Road

AVALON BEACH 2107

Phone: 8877 5300
Email: nslhd-healthylifestyle@health.nsw.gov.au

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Tai Chi for falls prevention

Tai Chi or Qi Gong

Shop 4D, 65 Veterans Parade

Collaroy Plateau 2097

Phone: 9982 6008
Email: exercisephysiology@wellnessgroup.com.au

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Tai Chi for Health & Falls Injury Prevention

Tai Chi or Qi Gong, Gentle Exercise

4 Jackson Road

Warriewood 2102

Phone: 0405457063
Email: ingridvanbarendavey@gmail.com

Walking Basketball - Manly

Gentle Exercise, Other

Jackson Road

Warriewood 2101

Phone: 02 9913 3622
Email: bdaltbasketball@optusnet.com.au