Fees vary depending on the program, your individual goals, and lesson frequency. However, NSW Seniors Card holders receive 10% off all packages. Please visit our website or call us for a personalised quote.

Monday to Sunday

• 5:00am to 11:00pm

Available throughout the whole year including public holidays

Cost per term: $125

Monday 10:00am (Available during school terms only)

Cost per term: $125

Monday 9:00am (Available during school terms only)

$220 for 10 classes.

• School terms only, Thursday 6 June- Thursday 2 July, 12:00pm - 12:45pm.

Cost per term: $242 per 10 week term

Classes are held at

1. Tuesday 11.00am
2. Tuesday 1.00pm
3. Wednesday 12.00pm
4. Thursday 5.00pm

$215 per 10 week term.

Class times are:

1. Monday 1.15pm
2. Tuesday 7.30am
3. Tuesday 4.15pm
4. Thursday 7.30am
5. Friday 7.30am
6. Saturday 9.00am
7. Saturday 10.00am
8. Saturday 11.00am
9. Sunday 9.00am
10. Sunday 10.00am

Register online at www.arthritisnsw.org.au/health-services/exercise-classes/warm-water-exercise-classes/

Cost per visit: $22.00

For class times please visit our https://australianacademyoftaichi.com.au/tai-chi-classes/

$40 per year from your joining date

Walks run every Wednesday and Saturday (except Christmas and Boxing Days)

Day activities are typically from 9am - 3pm (sometimes earlier to start and later to finish, dependent on location).

Cost per visit: $12

1. Monday 8.30am
2. Friday 9am

Classes run all year except public holidays and our Christmas 2 week closure.

Cost per visit: $10

Thursdays @ 10.30am

Cost per visit: $5 (Card only)

$6.50 per class
$65 for the program term (10 weeks)

Thursdays 8am & 9am

Runs during school terms.

Cost per term: $65 (Subsidised by City of Sydney Council)

Available during school terms only

Thursday 8:00am

Thursday 9:00am

Free

Run during school terms.

Mondays

11.00am - 11.45am

Cost per visit: $15.90 concession fee (proof of concession card required, membership options available)

Our GOLD DanceFit program runs weekly every Monday at 10am at our group fitness studio. For other GOLD programs make sure to check out our timetable. 

We encourage participants to enjoy a recreational swim before or after class. 

Cook & Phillip Park Pool is open 6am - 8pm daily. 

Cost per class/visit: $14

Thursdays

• 9.45am 10.45am

Cost per class/visit: $14

Mondays and Wednesdays

• 9.30am 10.30am
• 11am 12 noon

Cost per visit $6.50
$65 for the term- 10 weeks

Wednesdays 2pm- 3pm

Living Longer Living Stronger Exercise Program is run during school terms.

The Living Longer Living Stronger program at Glebe is available for $65 per full term (10 weeks).
As this class is already subsidised, no additional offers or discounts apply.

Wednesdays

• 2:00pm to 3:00pm

Our programs are scheduled to run during the school terms, with clear term calendars provided to help participants stay informed about start and end dates.

Please note that classes are not held on public holidays.

The Living Longer Living Stronger program at Redfern is available for $75 per full term (10 weeks).
As this class is already subsidised, no additional offers or discounts apply.

Tuesdays

• 10:00am to 11:00am

Our programs are scheduled to run during the school terms, with clear term calendars provided to help participants stay informed about start and end dates.

Please note that classes are not held on public holidays.

Cost per visit $5 (Card only)

Living Longer Living Stronger Exercise Program is run during school terms.

Thursdays 1.15pm- 2pm

Bookings are a must

Cost per visit: $15 to $20

Tuesday 9am

Friday 8:15am

Classes are all year round. 

$5.20 per class (Concession)

Mondays 1pm to 1.45pm

Cost per visit: $5.20 Concession (card only)

Fridays 10.30am- 11.30am

Cost:
-First class free.
Casual Class: $32

5 Class Pack

$28 per class

Expires 2 months from date of first class

10 Class Pack

$25 per class

Expires 3 months from date of first class

15 Class Pack

$20 per class

Expires 5 months from date of first class

Free for DVA gold card holders
Claim back 100% through your Support At Home package
Claim back a rebate from your private health insurance

1. Wednesday at 930am
2. Friday at 930am

We run all year round except for 2 weeks over Christmas and New Year's.

No set terms.

You chose when you want to start and finish your program with us to work around your schedule.

First class free.
- Casual Class: $32

5 Class Pack
- $28 per class, expires 2 months from date of first class

10 Class Pack
- $25 per class, expires 3 months from date of first class

15 Class Pack
- $20 per class, expires 5 months from date of first class

Free for DVA gold card holders
Claim back 100% through your Support At Home package
Claim back a rebate from your private health insurance

• Monday: 9:30am, 10:30am, 2:00pm
• Wednesday: 9:30am, 10:30am 2:30pm
• Friday: 9:30am

We run all year round except for 2 weeks over Christmas and New Year's.

No set terms. You chose when you want to start and finish your program with us to work around your schedule.

$5.20 Concession (card only) per class

Tuesdays

10:30am to 11:45am

$58 per class discounts given to packages of 5 or 10 purchased

• Friday 12:00pm, also possible to be added to other strength classes, Monday, Thursday and Tuesday.

Cost per visit: $10/visit - 20% discount on each visit if you have a Seniors Card

Free

Every Saturday morning commencing at 7.00am

Free

Every Saturday morning commencing at 8.00am

Cost per visit: Classes are $38.00-44.00 per class.

• Monday 9.15-10.15am
• Monday 4-5pm 
• Tuesday 9.30-10.30am
• Wednesday 9.30-10.30am
• Wednesday 1.15-2.15pm
• Thursday 10.30-11.30am
• Thursday 11.45am-12.45pm
• Thursday 12.45-1.45pm
• Thursday 1.45-2.45pm
• Thursday 6-7pm
• Friday 10.30-11.30am
• Friday 11.30am-12.30pm
• Sat 10.15-11.15am

$12 per class/visit

Mondays

•  7.30am to 8:15am

Tuesdays

• 8:30am to 9:15am

Classes run all year except public holidays and 2 week Christmas closure.

$5.20 per class/visit (concession rate)

Monday 6pm to 7pm

Cost per visit: $5.50 Concession

Mondays 9.30am - 10.15am

Tuesdays & Fridays 12pm- 12.45pm

Concession: $5.20 (card only)

Mondays 9.30am - 10.30am

10.35am- 11.35

Thursdays 10.30am- 11.30am

* week program, $188

There are 2 options for dates:

1. Tuesday 6 May to Tuesday 1 July: 6:00pm to 7:00pm
2. Friday 9 May to Friday 4 July: 6:00pm  to 7:00pm

These courses are run for a 9 week term.

Cost per visit: $20

• Tuesday at 12:00 pm.
• Classes are all year round.

Free

Cook + Phillip Park Pool GOLD (55+) exercise classes:

Monday

• 10am GOLD Dance Fit (45 mins)
• 11am GOLD Strength (45 mins)

Free

Ian Thorpe Aquatic Centre GOLD (55+) exercise classes:

Monday

• 9am GOLD Stretch (55 mins)
• 10am GOLD Yoga (55 mins)
• 11am GOLD Step & Tone (45 mins)

Cost per visit: $120 with a 10% discount if you have a Seniors Card

Available at swimming pools in the CBD:

Weekdays 6:30am - 8:00am and 6:30pm - 8:00pm and Weekends 12:00pm - 5:00pm

Each class is 30 mins (classes run all year round)

Cost per visit: $12

Friday 10am.

Classes run all year except public holidays and our Christmas 2 week closure.

Cost per visit: $5.50 Concession

Run during school terms.

Tuesdays & Fridays 11.00am- 11.45am.

Thursdays 12.45pm to 1.30pm

45min class for $45 per class.

• Tuesdays, 10.00am and 3.30pm
• Wednesdays, 9.30am
• Thursdays, 3.30pm
• Saturdays, 9.00am

$7 per class/visit

Tuesdays

• Beginners Level 1 - 9:00am to 9:45am
• Beginners Level 2 - 10:00am to 10:45am

Wednesdays

• Intermediate Level 1 - 10:00am to 10:45am
• Intermediate Level 2 - 11:00am to 11:45am

Classes run all year except public holidays and 2 week Christmas closure.

Cost per visit: $15

9:30 am Thursdays - Beginners to Intermediate.

Cost per visit: $15

9:00am Tuesdays - Beginners

9:30am Tuesdays - Intermediate to Advanced

Free

Tai Chi is run during the school term.

Tuesdays 10am- 12pm.

Cost per term (8 consecutive weeks) <br />
- Standard rate: $140<br />
- Pensioner concession card holders, unemployed, students: $130

Classes are held on:

1. Thursday at 5.30pm to 6:15pm
2. Wednesdays at 10.15am to 11am
3. Saturdays at 9.00am to 9:45am

Cost per term (8 consecutive weeks)
- Standard rate: $140
- Pensioner concession card holders, unemployed, students: $130

Classes are held on:

• Wednesdays at 5.30pm to 6:15pm

$5 per taster class

Friday 14 March, 11:30am – 12:20pm (one taste class only)

Cost per term: From $70/month (flexible rates available as needed)

Mon-Friday 

Cost per visit: $15 to $20

• Tuesday 9:15am
• Thursday 9:15am 

Cost per visit: $5.20 Concession (card only)

Saturdays 10.30am- 11.30am

$12 per class/visit

Cost per visit: $5 (card only)

Cost per visit: $5 Book online

$5.20 per class/visit (Concession)

Tuesdays 12:30pm - 1:30pm

Cost per visit: $5.50 Concession

Wednesdays 11am- 11.45am

Thursday (Beginners) 11am- 11.45am

Fridays 10am- 10.45am

Cost per visit Concession: $5.20 (card only)

Wednesdays

12.30pm to 1.30pm

$12 per class/visit

Fridays

• 8:00am to 8:45am

Classes run all year except public holidays and 2 week Christmas closure.

Cost per visit Concession: $5.20 (card only)

Tuesdays 12.30pm - 1.30pm

Cost: $22 per class/visit
5 class pass for $87.50

Saturday from 10:00am

We usually run this class every week but this is a community hall so on some occasions it is in use by other members of the community. Classes do not run on Public Holidays or over December-January Christmas Period.

Please check the website or contact Claire to confirm in case of changes in time or venue before attending.

Cost per visit: $5 (Card only)

Zumba Gold runs during school terms

Mondays 1pm to 2pm

$5

Friday 14 March, 1:10 – 2pm (one taster class only)