Cost per visit: $5 (Card only)

Accessible Yoga is run during school terms.

Thursdays 11.30am- 12.30pm

Cost per visit: Donation

• Monday 10am

Cost per visit: $22

• Active Seniors Class - Thursday 10.30am-11.30am 

A casual class is $26. A 5x Pass is $115. $306 for a 15x Pass.

Class runs 3x per week and can either be attended in person or online via a video link:

Monday 7.15pm, Friday 4pm, Sunday 4.30pm

Cost per visit: $15.90 concession fee per class (proof of concession card required, membership options available)

$215 per 10 week term

Class times are:

1. Friday 2.30pm

$40 per year from your joining date

Walks run every Wednesday and Saturday (except Christmas and Boxing Days)

Day activities are typically from 9am - 3pm (sometimes earlier to start and later to finish, dependent on location).

Cost per visit: $12-$15
5 classes $55

Friday 11:30am

We usually run this class every week, even on public holidays when we have enough interest - please double check in with Claire to make sure the class is on for holidays or check the website to confirm.

Free

Gentle Yoga with Claire is held on Wednesdays at 10:00am to 11:00am. Contact us to register.

5 visit pass - $280, $56 per session

• Mondays: 8.30-9.30am, 9.30-10.30am, 10.30-11.30am
• Tuesday: 8.30-9.30am
• Wednesday: 9-10am, 3.30-4.30pm, 6-7pm
• Thursday: 9.30-10.30am, 5-6pm, 7-8pm
• Friday: 9.30-10.30am
• Saturday: 8-9am, 9-10am, 10-11am

5 visit pass - $280, $56 per session.

• Mondays: 8.30-9.30am, 9.30-10.30am, 10.30-11.30am
• Tuesday: 8.30-9.30am
• Wednesday: 9-10am, 3.30-4.30pm, 6-7pm
• Thursday: 9.30-10.30am, 5-6pm, 7-8pm
• Friday: 9.30-10.30am
• Saturday: 8-9am, 9-10am, 10-11am

Cost per term: $130 per month for in-club access (recommend 3-5 x pw) and includes unlimited online workouts

$15 per person, per class.
Please contact us for current pricing, class packages and availability.

• Classes available between 10:00am and 1:00pm
• Session duration: approximately 30-45 minutes.
• Please contact us for current class availability and bookings.
• Classes may not operate on Public Holidays.

Cost per visit: $22 or $20 concessionCost per term: $220 concession

• Wednesday classes are 6-7pm  online or in person  .
• Friday classes are 8-9am at Coogee East Ward Senior Citizens Centre and online.

Cost per visit: Free online

Mondays from 10 am to 11 am online using Zoom.

Sign up: https://events.humanitix.com/feldenkrais-awareness-through-movement-with-margaret-2026

Cost per term: $220

Wednesday evening in Newtown

Friday morning classes in the Eastern Suburbs 

Both are also online 

Cost per visit: $5 (Card only)

$6.50 per class
$65 for the program term (10 weeks)

Thursdays 8am & 9am

Runs during school terms.

Cost per term: $6.50 (Subsidised by City of Sydney Council)

• Thursday 8:00am
• Thursday 9:00am

Available during school terms only.

Cost per term: $105.00 per term

Monday : 7:30 - 8:15 am (Level 1 - Women and Men)

Cost per visit: $5 (Card only)

Gentle Exercise is run during school terms.

Tuesdays 11.00am- 12.00pm

$5.40 per class (Concession).

• Fridays 10:00am- 11:00am.

Free

Every Tuesday 3:00pm - 4:00pm

Cost per visit: $15.90 concession fee (proof of concession card required, membership options available)

Our GOLD program runs weekly Monday and Friday from 8:15am in our group fitness studios.

We encourage participants to enjoy a recreational swim before or after class. 

Gunyama Park Aquatic and Recreation Centre is open 6am - 8pm daily. 

Cost per visit: $15.90 concession fee (proof of concession card required, membership options available)

Our GOLD DanceFit program runs weekly every Monday at 10am at our group fitness studio. For other GOLD programs make sure to check out our timetable. 

We encourage participants to enjoy a recreational swim before or after class. 

Cook & Phillip Park Pool is open 6am - 8pm daily. 

Free

• Classes run each week on Tuesdays from 11:00am to 12:00 noon, excluding public holidays.

Free

Saturday 8.45am, fortnightly

Cost per visit $6.50
$65 for the term- 10 weeks

Living Longer Living Stronger Exercise Program is run during school terms.

Thursdays 10am- 11am

Cost per visit $6.50
$65 for the term- 10 weeks

Wednesdays 2pm- 3pm

Living Longer Living Stronger Exercise Program is run during school terms.

The Living Longer Living Stronger program at Eastlake is available for $65 per full term (10 weeks).
As this class is already subsidised, no additional offers or discounts apply.

Tuesdays

• 10:00am to 11:00am

Our programs are scheduled to run during the school terms, with clear term calendars provided to help participants stay informed about start and end dates.

Please note that classes are not held on public holidays.

The Living Longer Living Stronger program at Glebe is available for $65 per full term (10 weeks).
As this class is already subsidised, no additional offers or discounts apply.

Wednesdays

• 2:00pm to 3:00pm

Our programs are scheduled to run during the school terms, with clear term calendars provided to help participants stay informed about start and end dates.

Please note that classes are not held on public holidays.

The Living Longer Living Stronger program at Redfern is available for $65 per full term (10 weeks).
As this class is already subsidised, no additional offers or discounts apply.

Fridays

• 10:00am to 11:00am

Our programs are scheduled to run during the school terms, with clear term calendars provided to help participants stay informed about start and end dates.

Please note that classes are not held on public holidays.

$65 per term ($6.5 per session).

• Every Friday at 10:00am during School terms.

$5.40 per class (Concession)

Mondays 1pm to 1.45pm

Cost per visit: $10/visit - 20% discount on each visit if you have a Seniors Card

Free

Every Saturday morning commencing at 8.00am

Free

Every Saturday morning commencing at 8.00am

Free

Every Saturday morning commencing at 8.00am

Cost per term: $36 per class / $360 per term.

Please contact 8356 9666 for specific class times and days

Cost per visit: Classes are $36-38 per class. Individual physiotherapy consults range from $90 to $155.

• Mon 1.45pm - 2.45pm
• Tues 11.30am - 12.30pm
• Tues 12.45pm - 1.45pm 
• Tues 7.15pm - 8.15pm
• Wed 12.45pm - 1.45pm

$5.40 per class/visit (concession rate)

Monday 6pm to 7pm

* week program, $188

There are 2 options for dates:

1. Tuesday 6 May to Tuesday 1 July: 6:00pm to 7:00pm
2. Friday 9 May to Friday 4 July: 6:00pm  to 7:00pm

These courses are run for a 9 week term.

Free

Cook + Phillip Park Pool GOLD (55+) exercise classes:

Monday

• 10am GOLD Dance Fit (45 mins)
• 11am GOLD Strength (45 mins)

Free

Gunyama Park Aquatic and Recreation Centre GOLD (55+) group exercise classes:

Monday

• 8:15am GOLD Stretch (45 mins)
• 9:15am GOLD Pilates (55 mins)
• 10am GOLD Circuit (45 mins)
• 10:15am GOLD Strength (55 mins)

Free

Ian Thorpe Aquatic Centre GOLD (55+) exercise classes:

Monday

• 9am GOLD Stretch (55 mins)
• 10am GOLD Yoga (55 mins)
• 11am GOLD Step & Tone (45 mins)

Free

Victoria Park Pool GOLD (55+) exercise classes:

Monday

• 11:15am GOLD Circuit (45 mins)

Annual - Pay for a whole year (5x 10 week terms): $550 for the year<br /><br /><br />
Direct Debit - Pay per term with subscription auto-renewing each term: $120 per term<br /><br /><br />
Manual - Register and pay each term: $130 per term

Classes run on 5x 10 week terms (50 weeks of the year), on:

1. Monday 9am
2. Thursday 9:30am

See our website for timetable www.strivemotion.com.au

Free

1. The program will be starting soon.
2. Please contact Janice to register on 0478 967 720

Cost per visit: $16.00

12.30 pm on Mondays

11.00 am on Thursdays

Cost per visit: Contact OWN.

9:30 am Fridays

Free

Tai Chi is run during the school term.

Tuesdays 10am- 12pm.

Cost per term (8 consecutive weeks)
- Standard rate: $140
- Pensioner concession card holders, unemployed, students: $130

Classes are held on:

• Wednesdays: 6pm to 6:45pm
• Saturdays: 10:15am to 11am

Cost per term (8 consecutive weeks)
- Standard rate: $140
- Pensioner concession card holders, unemployed, students: $130

Classes are held on:

• Wednesdays at 5.30pm to 6:15pm

Cost per term: $100.00 per term

Tuesday 11:45am (Available during school terms only)

Cost per visit: $12.50

10 am Mondays

Cost per visit: $12.50

10:00am Wednesdays - Intermediate

Cost per term/program: From $70/month (flexible rates available as needed)

Mon-Friday 

Cost per term/program: From $70/month (flexible rates available as needed)

Open Monday-Friday 

Free

2026 Dates:

Clinic Category 2: March 7th - April 24th

1. Friday morning: 8:30am - 12:30pm
2. Friday afternoon: 2:30pm - 6:30pm

Clinic Category 1: April 16th - May 21st

1. Thursday morning: 8:30am - 12:30pm
2. Thursday afternoon: 2:30pm - 6:30pm

$5.40 per class/visit (Concession)

Tuesdays 12:30pm - 1:30pm

Cost per visit: $18 per visit

uesday & Thursdays 11:30 - 12:30pm - Online Classes

Cost: $22 per class/visit
5 class pass for $87.50

Saturday 9am

We usually run this class every week but this is a community hall so on some occasions it is in use by other members of the community.

Please check the website or contact Claire to confirm in case of changes in time or venue before attending.

$180 per 10 week term.

Tuesdays

• 6:30pm to 7:30pm during school terms.

These classes run as a 10-week course, aligning with NSW school terms.

Cost per visit: $5 (Card only)

Zumba Gold runs during school terms

Mondays 1pm to 2pm

$4.90 per class.

• Thursdays 9:30am during school terms.

Free

Tuesdays 2pm - every week except mid dec - feb for Christmas Holidays