Cost per term: $125 per term

• Monday 2:30 pm

Available during school terms only.

$15 per session per class
Free first class for new participants to trial the program
Discounts / Special Offers: 10% discount when purchasing a 10-class pass upfront
Exercise classes are eligible to be claimed via certain Health Fund rebates (depending on individual cover).
Classes can also be billed directly to your Aged Care provider (where applicable).

• Thursdays 11:00am, each class runs for 45 - 60 minutes.
• Classes may be rescheduled or cancelled on Public Holidays or due to unforeseen circumstances.

$15 per session per class/visit<br />
Free first class for new participants to trial the program<br />
<br />
Discounts / Special Offers: 10% discount when purchasing a 10-class pass upfront<br />
Exercise classes are eligible to be claimed via certain Health Fund rebates (depending on individual cover).<br />
Classes can also be billed directly to your Aged Care provider (where applicable).

• Thursdays: 11:00am, each class runs for 45 - 60 minutes.
• Classes may be rescheduled or cancelled on Public Holidays or due to unforeseen circumstances.

$15 per session per class, free first class for new participants to trial the program<br />
Exercise classes are eligible to be claimed via certain Health Fund rebates (depending on individual cover).<br />
<br />
Discounts / Special Offers: 10% discount when purchasing a 10-class pass upfront<br />
Classes can also be billed directly to your Aged Care provider (where applicable).

Thursdays

• 2:00pm

Each class runs for 45 - 60 minutes.

Classes may be rescheduled or cancelled on Public Holidays or due to unforeseen circumstances.

$15 per session per class/visit, free first class for new participants to trial the program
Exercise classes are eligible to be claimed via certain Health Fund rebates (depending on individual cover).

Discounts / Special Offers: 10% discount when purchasing a 10-class pass upfront
Classes can also be billed directly to your Aged Care provider (where applicable).

Thursdays

1. 9am, each class runs for 45 - 60 minutes.

Fridays

1. 9:30am, each class runs for 45 - 60 minutes.

Classes may be rescheduled or cancelled on Public Holidays or due to unforeseen circumstances.

$15 per session per class/visit
Free first class for new participants to trial the program

Discounts / Special Offers: 10% discount when purchasing a 10-class pass upfront
Exercise classes are eligible to be claimed via certain Health Fund rebates (depending on individual cover).
Classes can also be billed directly to your Aged Care provider (where applicable).

Mondays

1. 10:00am

Tuesdays

1. 10:00am
2. 2:00pm

Thursdays

1. 10:00am

Saturdays

1. 10:00am

Each class runs for 45 - 60 minutes.

Classes may be rescheduled or cancelled on Public Holidays or due to unforeseen circumstances.

$25 per class or $270 for a 12-week program.

• Program runs all year round on Tuesday and Thursday 10 AM - 11 AM
• $25 per class or $270 for a 12-week program.

Cost per visit: $22.00

For class times please visit ourhttps://australianacademyoftaichi.com.au/tai-chi-classes/

Classes do not run on Public Holidays.

Cost per visit: $15

• Every Monday 1pm (starts 3rd August)
• Every Thursday 6:30pm (starts 6th August)

Clinical semi-private sessions (Mon-Fri): $56 per visit
Group exericse class (Sat): $33 per visit
Initial assessment: please contact our team for details and book your consultation

We offer a flexible timetable designed to accommodate various lifestyles and fitness levels. Please note that our clinic is closed on Public Holidays.

Mondays to Fridays: Clinical Semi-Private Sessions

• Time: 7:30 am - 7:00 pm (Please contact us for specific timeslots).
• Format: Semi-private (Maximum 4-5 participants).
• Focus: Personalised clinical intervention. Each participant follows their own programs under physiotherapy supervision.

Saturday Morning: Group Exercise Class

• Time: Saturday mornings (Please contact us for specific timeslots).
• Format: Group setting (Maximum 8 participants).
• Suitability: This class is ideal for existing clients who have already completed our semi-private sessions and are looking to increase their weekly training frequency in a supportive group environment.

Cost per term: see website or contact the college for further details (10 week term)

Monday 12.45pm 

Wednesday 11.30-1pm during school terms. (Fit, Strong & Stretch) 1.5 hour *** this  is an advanced class for more active adults

Friday 12.30pm 

Cost per term: $ 218 for a 10 week term

Class runs every Wednesday during school terms

$125 per term

Cost per term: $125 per term

• Thursday 10:15 am

Available during school terms only.

Cost per term: $100.00 per term

Thursday 10:15am (Available during school terms only)

Cost per visit: $12.00

4 classes per week:

$15 per class

• Mondays during school term 11:00am-11:30am

Begins on Monday 2nd Feb 2026.

Program will not run on public holidays or school holidays.

$22.50 per session, first session is free.

• 2 sessions per week (Tuesday & Thursday, 10:00-11:00 am); 60 minutes for each session.
• Please note that our clinic is closed on Public Holidays.

$125 per term.

• Every Friday at 12:30pm during School terms.

Cost per term: $125.00 per term

Friday 12:30pm (Available during school terms only)

$15 per class. Discount for those using St George Community Transport.

• 10.30 - 11.30 am during school terms.

No classes on school holidays or public holidays.

Cost per visit: $8

Wednesdays 10 - 11am - $8 per class (First Class FREE)

More classes and locations available https://www.dancefitsydney.com.au/

Cost per visit: $8

Morris Iemma Indoor Sports Centre.

Wednesday mornings - 10am - 11am

All welcome - First class is FREE

class runs through school holidays

Cost per visit: $8

Fridays, 10.30 - 11.30 in school terms

Cost per visit: $8
First class is free

• Every Tuesday, 12:00pm - 1:00pm.

Cost per visit: $15

mon 9 am

Cost per visit: $10

• 11.30 am - 12.30 pm on Wednesdays.
• This class is now back LIVE - contact 0421 902 520 for further information.

Cost per visit: $15 (discount for St George Community Transport users)

• 9.30 am on Tuesdays, during school terms.

Cost per visit: $10,00

• 11.45 a.m. on Fridays during school terms.

Annual - Pay for a whole year (5x 10 week terms): $550 for the year
Direct Debit - Pay per term with subscription auto-renewing each term: $120 per term
Manual - Register and pay each term: $130 per term

Fridays at 8am, 9am and 10am

Annual - Pay for a whole year (5x 10 week terms): $550 for the year
Direct Debit - Pay per term with subscription auto-renewing each term: $120 per term
Manual - Register and pay each term: $130 per term

Mondays at 8.30am, 9.30am and 10.30am

Tuesdays at 8.30am, 9.30am and 10.30am

Annual - Pay for a whole year (5x 10 week terms): $550 for the year
Direct Debit - Pay per term with subscription auto-renewing each term: $120 per term
Manual - Register and pay each term: $130 per term

Thursdays at 8.30am, 9.30am, 10.30am and 11.30am

Annual - Pay for a whole year (5x 10 week terms): $550 for the year
Direct Debit - Pay per term with subscription auto-renewing each term: $120 per term
Manual - Register and pay each term: $130 per term

Wednesdays at 10am

Free

• 7 Weeks, starting Friday 16th October from 9:30am to 11:30am.

Costs may vary. Please contact us for more information.

All programs run for 7-weeks.

Cost per term: $125.00 per term

Available during school terms only.

Please choose one of the following class:

1. Tuesday 12:30pm (at 1st Floor)

2. Wednesday 10:30am (at 1st Floor)

3. Friday 10:30am (Sport Room, downstairs)

Cost per term: $125.00 per term

$25 per class or $270 for a 12-week program.

• Program runs all year round on Tuesday and Thursday 9 AM - 10 AM
• $25 per class or $270 for a 12-week program.

$15 per class

• Monday during school term 11:30am-12:00pm

Starting February 2026

$125.00 per term

Mondays

• 1:30pm to 2:30pm
• 2:30pm to 3:30pm

Classes available during school terms only.

Cost per term: From $75/month (flexible rates available as needed)

Monday-Friday

8am-12pm

Cost per visit: Trial class $10. Thereafter, fees start from $23.75 depending on class pass.

• Tuesday, 10:30am - Seniors (Beginners).
• Wednesday, 10:30am - Seniors (Experienced).
• Wednesday, 6:00pm - General.

Cost per visit: $10

Wednesdays,10.15am

Cost per visit: $10

Tuesdays from 12 noon to 1.00 pm

$65.00 per term (subsidised)

Mondays

• 12:15pm to 1:15pm

Classes available during school terms only.

First Class: $10
Casual Visit: $20 per class
5 class pass: $80 (no expiry)

Fridays

• 10:00am to 11:00am

First Class: $10
Casual Visit: $20 per class
5 class pass: $80 (no expiry)

Saturdays

• 11:00am to 12:00pm

First Class: $10
Casual Visit: $20 per class
5 class pass: $80 (no expiry)

Wednesdays

• 9:30am to 10:30am