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Free program
Outdoor program
Gentle exercise
Tai Chi or Qigong
Progressive resistance (strength) training
Yoga or Pilates
Walking groups
Dance
Exercise and education
Aqua aerobics / water exercise
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Program Results

Your search results - Location: Sydney Distance: 1km

Accessible Yoga - Alexandria- City of Sydney Council

Yoga or Pilates,

Cliff Noble Community Centre 24 Suttor St

Alexandria 2015

Phone: 02 9265 9116
Email: jmayr@cityofsydney.nsw.gov.au

Cost per visit: $5 (Card only)


Opening Hours:
Accessible Yoga is run during school terms.
Thursdays11.30am- 12.30pm
Active & Fit at Rozelle

Gentle exercise,

Hannaford Community Centre, 608 Darling St

Rozelle 2039

Phone: 02 8580 0628
Email: info@share.org.au

Cost per term: $100


Opening Hours:

Monday 9:00am (Available during school terms only)
Active and Fit at Rozelle

Gentle exercise,

Hannaford Community Centre, 608 Darling St

Rozelle 2039

Phone: 02 8580 0628
Email: info@share.org.au

Cost per term: $100


Opening Hours:

Monday 10:00am (Available during school terms only)
Active Hearts Ashbury

Gentle exercise,

64-68 Princess St

Canterbury 2193

Phone: 0438 823 882
Email: michael@activempowerment.com

Cost per term: $30


Opening Hours:

When: Tuesdays 2.30-3.30pm

Program runs for 10 weeks during school terms.
Active Hearts Campsie

Gentle exercise,

Campsie Library

Campsie 2194

Phone: 0438 823 882
Email: michael@activempowerment.com

Cost per visit: $5 casual
Cost per term: $30 for 10 weeks


Opening Hours:

When: Thursdays 2.30-3.30pm.

Classes will be on each Thursday during school term dates
Active Seniors Yoga

Yoga or Pilates,

Addison Road Community Centre, Building 16b, 142 Addison Road

Marrickville 2204

Language spoken other than English: Chinese

Phone: 0416302712
Email: halfmoonyogamarrickville@gmail.com

Cost per visit: $22


Opening Hours:
  • Active Seniors Class - Thursday 10.30am-11.30am 
Alive and Kicking

Gentle exercise, Exercise and education,

Location provided upon booking

Strathfield 2135

Phone: 02 9799 5099
Email: admin@iwna.com.au

Commonwealth Home Support Program (CHSP): $7 (requires My Aged Care referral)
Home Care Package (HCP): $140 (service agreement can be arranged to cover cost)
Transport fee: $15 return (if required)


Opening Hours:

Tuesdays:

  1. Alive & Kicking starts from 11:15am
  2. Afternoon activity finishes around 1:30pm

Not run on public holidays.
Annandale Feldenkrais Class

Gentle exercise,

Activate Physio Pilates, 3/63 Johnston St

Annandale 2038

Phone: 0416 820 252
Email: shona@movingintune.com

Cost per visit: $50 for your first 3 classes. A casual class is $26. A 5x Pass is $115. $295 for 15x Pass.


Opening Hours:

Class runs 3x per week and can either be attended in person or online via Zoom:

Monday 7.15pm, Friday 4pm, Sunday 4.30pm
Aqua Aerobics - Prince Alfred Park Pool

Gentle exercise, Aqua aerobics / water exercise,

Prince Alfred Park Pool, 105 Chalmers Street

Surry Hills 2010

Phone: 1300 198 412
Email: askbelgravia@belgravialeisure.com.au

Cost per visit: $15.90 concession fee per class (proof of concession card required, membership options available)


Opening Hours:
Our aqua program runs weekly; 
  • Shallow aqua - every Friday 10am - outdoor pool
  • Deep aqua - every Saturday 10am - outdoor pool
Program may break between the Christmas and New Year period. See website for up-to-date timetable: https://princealfred.org/
Pool operating hours.
We encourage participants to enjoy a recreational swim before or after class. 
  • Prince Alfred Park Pool is open 6am - 8pm daily. 
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Australian Academy of Tai Chi and Qigong (Ashfield)

Gentle exercise, Tai Chi or Qigong,

St John's Church, 64 Bland Street

Ashfield 2131

Language spoken other than English: Mandarin, Chinese, English

Phone: 02 9797 9355
Email: info@australianacademyoftaichi.com.au

Cost per visit: $22


Opening Hours:

For class times please visit ourhttps://australianacademyoftaichi.com.au/tai-chi-classes/
FP
Australian Academy of Tai Chi and Qigong (Drummoyne)

Gentle exercise, Tai Chi or Qigong,

St Bede's Church 14 College Street

Drummonye 2047

Phone: 9797 9355
Email: info@australianacademyoftaichi.com.au

Cost per visit: $22.00


Opening Hours:

For class times please visit our https://australianacademyoftaichi.com.au/tai-chi-classes/
Chair Yoga Class at Erskineville

Yoga or Pilates,

104 Erskineville Road

Erskineville 2043

Phone: 0421 077 355
Email: info@getfitwhereyousit.com.au

Cost per visit: $10-$12


Opening Hours:

Friday 11:30am
Chair Yoga with Claire - online

Yoga or Pilates,

Newtown 2042

Phone: 02 9519 8044
Email: info@ownnsw.org.au

Free


Opening Hours:

Gentle Yoga with Claire is held on Wednesdays at 10:00am to 11:00am. Contact us to register.
Chair Yoga- Redfern- City of Sydney Council

Gentle exercise, Yoga or Pilates,

Ron Williams Community Centre 5-11 Kepos St

Redfern 2120

Phone: 02 9265 9180
Email: jmayr@cityofsydney.nsw.gov.au

Cost per visit: $5 (Card only)


Opening Hours:

Mondays 9.30am- 10.30am

Chair Yoga runs during school terms
Curves Circuit - Petersham

Other,

Level 1, 82-86 New Canterbury Road

Petersham 2049

Phone: 02 9569 5592
Email: curves@curvespetersham.com.au

Cost per term: $130 per month for in-club access (recommend 3-5 x pw) and includes unlimited online workouts


Opening Hours:
MONDAY - THURSDAY
6.00am -10.30am and 4.00pm - 7.00pm
FRIDAY
6.00am -10.30am
SATURDAY
8.00am-10.30am
Closed SUNDAY and PUBLIC HOLIDAYS
DanceMoves for Seniors Burwood

Gentle exercise, Dance,

Woodstock Community Centre 22 Church St

Burwood 2134

Phone: 1300 183 342
Email: info@dancehealthalliance.org.au

Please register through the Inner West Neighbour Aid for more details P: 9799 5099


Opening Hours:

Classes are every Friday at 11.30am.
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Empower Hour

Gentle exercise,

Uniting Church Hall, 11 Carrington Avenue

Strathfield 2135

Phone: 0426 825 820
Email: ahilan@vitalityclub.com.au

Cost per term: $180


Opening Hours:

Monday- Friday 9am-5pm. 

 Sundays 2-4pm.
Feldenkrais Awareness Through Movement

Gentle exercise,

3/333 King St

Newtown 2042

Phone: 0402 116 406
Email: admin@feldenkrais.net.au

Cost per visit: $22 or $20 concessionCost per term: $220 concession


Opening Hours:

  • Wednesday classes are 6-7pm  online or in person  .
  • Friday classes are 8-9am at Coogee East Ward Senior Citizens Centre and online.
Feldenkrais Awareness Through Movement

Gentle exercise,

https://events.humanitix.com/feldenkrais-online

Newtown 2042

Phone: 02 9519 8044
Email: info@ownnsw.org.au

Cost per visit: Free online


Opening Hours:
Mondays from 10am to 11am online using Zoom. 
Sign up: https://events.humanitix.com/feldenkrais-online
Feldenkrais Awareness Through Movement classes

Gentle exercise,

3/333 King St

Newtown 2042

Phone: 0402 116 406
Email: admin@feldenkrais.net.au

Cost per term: $220


Opening Hours:

Wednesday evening in Newtown

Friday morning classes in the Eastern Suburbs 

Both are also online 
Fitness Class Older Adults - Ultimo - City of Sydney Council

Gentle exercise,

Ultimo Community Centre 40 William Henry St

Ultimo 2007

Language spoken other than English: Cantonese

Phone: 02 9298 3111
Email: jmayr@cityofsydney.nsw.gov.au

Cost per visit: $5 (Card only)


Opening Hours:
Fitness Class for Older Adults
Tuesdays & Thursdays
1.15pm to 2pm
Fitter & Stronger at Strathfield

Gentle exercise,

Strathfield Community Centre, 1B Bates Street

Strathfield 2135

Phone: (02) 8580 0628
Email: info@share.org.au

Cost per term: $60.00 (subsidised)


Opening Hours:

Thursday 10:30am (Available during school terms only)
Fitter and Stronger - Glebe, City of Sydney Council

Gentle exercise,

St Helen's Community Centre, 184 Glebe Point Rd

Glebe 2037

Phone: 02 8580 0628
Email: info@share.org.au

$6.50 per class/visit
$65 for the program term (10 weeks)


Opening Hours:

Wednesdays

  • 2:00pm to 3:00pm

Living Longer Living Stronger Exercise Program runs during school terms.
Fitter and Stronger at Ashfield

Gentle exercise,

St John's Anglican Church 64 Bland St

Ashfield 2131

Phone: (02) 8580 0628
Email: info@share.org.au

Cost per term: $100.00


Opening Hours:

The Fitter & Stronger class at Ashfield runs from 9:30am to 10:30am. Please note that the class does not take place on public holidays.
Fitter and Stronger at Ashfield

Gentle exercise,

St John's Anglican Church 64 Bland St

Ashfield 2131

Phone: (02) 8580 0628
Email: info@share.org.au

Cost per term: $100.00 per term


Opening Hours:

Tuesday 9:30 am (Available during school terms only)
Fitter and Stronger at Burwood

Gentle exercise,

Woodstock Community Centre, 22 Church St

Burwood 2134

Phone: (02) 8580 0628
Email: info@share.org.au

Cost per term: $65.00 (subsidised)


Opening Hours:

Available during school terms only

Monday 9:00 am

OR

Tuesday 10:00 am
Fitter and Stronger at Earlwood

Gentle exercise,

Earlwood Senior Citizens Centre, 362 Homer St,

Earlwood 2206

Phone: (02) 8580 0628
Email: info@share.org.au

Cost per term: $100.00 per term


Opening Hours:

Monday 12:30 pm (Available during school terms only)
Fitter and Stronger at Glebe

Gentle exercise,

St Helen's Community Centre, 184 Glebe Point Rd

Glebe 2037

Phone: (02) 8580 0628
Email: info@share.org.au

Cost per term: $65 (Subsidised by City of Sydney Council)


Opening Hours:

Available during school terms only

Thursday 8:00am 

Thursday 9:00am 

 
Gentle Aqua at Camperdown

Aqua aerobics / water exercise,

RPA Hospital Hydrotherapy Pool - QEII Building, Missenden Rd

Camperdown 2050

Phone: (02) 8580 0628
Email: info@share.org.au

Cost per term: $105.00 per term


Opening Hours:
(Available during school terms only)
Please choose one of the following class:

Monday : 7:30 - 8:15 am (Level 1 - Women and Men)

Monday : 4:00 - 4:45 pm (Level 2 - Women and Men)
Monday : 5:00 - 5:45pm (Level 2 - Women and Men)

Tuesday : 7:30 - 8:15 am (Level 1 - Women and Men)
Tuesday : 4:00 - 4:45 pm (Level 2 - Women and Men)
Tuesday : 5:00 - 5:45pm (Level 2 - Women and Men)
Wednesday : 7:30 - 8:15 am (Level 1 - Women and Men)
Wednesday : 4:00 - 4:45 pm (Level 2 - Women and Men)
Wednesday : 5:00 - 5:45pm (Level 2 - Women and Men)
Thursday : 7:30 - 8:15 am (Level 1 - Women and Men)
Thursday : 4:00 - 4:45 pm (Level 2 - Women and Men)
Thursday : 5:00 - 5:45pm (Level 2 - Women and Men)
Friday : 7:30 - 8:15 am (Level 1 - Women and Men)
Friday : 4:00 - 4:45 pm (Level 2 - Women and Men)
Friday : 5:00 - 5:45pm (Level 2 - Women and Men)
Saturday : 9:00 - 9:45 am (Level 1 - Women and Men)
Saturday : 10:00 - 10:45 am (Level 2 - Women and Men)
Saturday : 12:00 - 12:45pm (Level 2 - Women and Men)
Saturday : 1:00 - 1:45 pm (Level 1 - Women and Men)
Saturday : 3:00 - 3:45pm (Level 2 - Women and Men)
Gentle Exercise - Alexandria- City of Sydney Council

Gentle exercise,

Cliff Noble Community Centre 24 Suttor St

Alexandria 2015

Phone: 02 9265 9116
Email: jmayr@cityofsydney.nsw.gov.au

Cost per visit: $5 (Card only)


Opening Hours:

Gentle Exercise is run during school terms.

Tuesdays11.00am- 12.00pm
Gentle Groove - An inclusive dance/movement class

Dance,

10 Cometrowe St

Drummoyne 2047

Language spoken other than English: French and Italian

Phone: 0433 986 969
Email: moveandgroovecreativedance@gmail.com

Cost per term: $176 (EarlyBird Prices available) --- Trial classes also available.


Opening Hours:

Wednesday, 9:15-10:15am

Runs with the school terms. Please check the website for updated courses. 
https://moveandgroovedance.com.au/book-now/
Gentle Yoga with Georgina

Free program, Gentle exercise, Yoga or Pilates,

8-10 Victoria Street

Newtown 2042

Phone: 9519 8044
Email: info@ownnsw.org.au

Free


Opening Hours:

Tuesday, 3:00 to 4:00 pm.

Only during NSW school term.
GOLD Circuit - Gunyama Park Aquatic and Recreation Centre

Gentle exercise,

17 Zetland Avenue

Zetland 2017

Phone: 1300 198 412
Email: askbelgravia@belgravialeisure.com.au

Cost per visit: $15.90 concession fee (proof of concession card required, membership options available)


Opening Hours:

Our GOLD program runs weekly Monday and Friday from 8:15am in our group fitness studios.

We encourage participants to enjoy a recreational swim before or after class. 

Gunyama Park Aquatic and Recreation Centre is open 6am - 8pm daily. 
Heart Foundation - Inner West Happy Walkers

Free program, Outdoor program, Gentle exercise, Walking groups,

Marion St Light Rail stop, Crn of Hawthorne Canal and Marion Street

Haberfield 2045

Phone: 131 112
Email: victormuruet@gmail.com

Free


Opening Hours:

Saturday 8.45am, fortnightly
Keep Stepping - Drummoyne

Gentle exercise,

Drummoyne Community Centre

Drummoyne 2047

Phone: 0438 823 882
Email: michael@activempowerment.com

Cost per term: $50


Opening Hours:

Thursdays 9.15-10.15am
Living Longer Living Stronger - Alexandria- City of Sydney Council

Gentle exercise,

Cliff Noble Community Centre 24 Suttor St

Alexandria 2015

Phone: 02 8580 0628
Email: info@share.org.au

Cost per visit: $6.50
$65 for the term- 10 weeks


Opening Hours:

Living Longer Living Stronger Exercise Program is run during school terms.

Thursdays 10am- 11am
Living Longer Living Stronger - Glebe, City of Sydney Council

Gentle exercise,

St Helen's Community Centre, 184 Glebe Point Rd

Glebe 2037

Phone: 02 8580 0628
Email: info@share.org.au

Cost per visit: $6.50
$65 for the term- 10 weeks


Opening Hours:

Wednesdays 2pm- 3pm

Living Longer Living Stronger Exercise Program is run during school terms.
Living Longer Living Stronger - Redfern- City of Sydney Council

Gentle exercise,

Ron Williams Community Centre 5-11 Kepos St

Redfern 2016

Phone: 8580 0628
Email: info@share.org.au

Cost per visit: $6.50
$65 for term- 10 weeks


Opening Hours:

Living Longer Living Stronger Exercise Program is run during school terms.

Fridays10am- 11am
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Living Longer Living Stronger Burwood

Gentle exercise, Progressive resistance (strength) training,

Woodstock Community Centre Burwood, 22 Church Street

Burwood 2134

Phone: 02 8580 0628
Email: info@share.org.au

The Living Longer Living Stronger program at Kogarah is available for $60 per full term (10 weeks). As this class is already subsidised, no additional offers or discounts apply.


Opening Hours:

Mondays:

  • 9am

Our programs are scheduled to run during the school terms, with clear term calendars provided to help participants stay informed about start and end dates.

Please note that classes are not held on public holidays.
FP
Living Longer Living Stronger Concord

Gentle exercise, Progressive resistance (strength) training,

Concord Seniors Citizens Centre, Unit 9/11 Wellbank Street

Concord 2137

Phone: 02 8580 0628
Email: info@share.org.au

The Living Longer Living Stronger program at Kogarah is available for $60 per full term (10 weeks). As this class is already subsidised, no additional offers or discounts apply.


Opening Hours:

Our programs are scheduled to run during the school terms, with clear term calendars provided to help participants stay informed about start and end dates.

Please note that classes are not held on public holidays.
Move For All - Pyrmont - City of Sydney Council

Gentle exercise,

Pyrmont Community Centre, Corner of John St and Mount St

Pyrmont 2009

Phone: 02 9298 3134
Email: jmayr@cityofsydney.nsw.gov.au

$5.20 per class/visit (Concession)


Opening Hours:

Mondays 1pm to 2pm

Fridays 10am to 11am
parkrun - Canterbury

Free program, Gentle exercise, Walking groups,

Saint Mary Mackillop Reserve, Cnr Canterbury Road and Berna Street

Canterbury 2193

Phone: cooksriver@parkrun.com
Email: cooksriver@parkrun.com

Free


Opening Hours:

Every Saturday morning commencing at 8.00am

 
parkrun - Haberfield

Free program, Gentle exercise, Walking groups,

Richard Murden Reserve, Hawthorn Parade

Haberfield 2045

Phone: greenway@parkrun.com
Email: greenway@parkrun.com

Free


Opening Hours:

Every Saturday morning commencing at 8.00am

 
parkrun - St Peters

Free program, Gentle exercise, Walking groups,

Sydney Park, King Street

St Peters 2044


Email: stpeters@parkrun.com

Free


Opening Hours:

Every Saturday morning commencing at 8.00am

 
parkrun - West Concord

Free program, Gentle exercise, Walking groups,

Victoria Avenue

West Concord 2138


Email: rhodes@parkrun.com

Free


Opening Hours:

Every Saturday morning commencing at 8.00am

 
Pilates on Mat - Pyrmont - City of Sydney Council

Yoga or Pilates,

Pyrmont Community Centre, Corner of John St and Mount St

Pyrmont 2009

Phone: 02 9298 3134
Email: jmayr@cityofsydney.nsw.gov.au

$5.20 per class/visit (concession rate)


Opening Hours:

Monday 6pm to 7pm
Qigong - Redfern - City of Sydney Council

Free program, Tai Chi or Qigong,

Ron Williams Community Centre 5-11 Kepos St

Redfern 2016

Language spoken other than English: Mandarin

Phone: 02 9265 9180
Email: jmayr@cityofsydney.nsw.gov.au

Free


Opening Hours:

Wednesdays 10am- 10.30am

Qigong runs during school terms
Seniors Dance fitness Class

Gentle exercise, Dance,

Morris Iemma Sports Centre, 150 Belmore Rd North,

Riverwood 2210

Phone: 0419 999 650
Email: tracie@dancefitsydney.com.au

Cost per visit: $7


Opening Hours:

Wednesdays 10 - 11am - $7 per class (First Class FREE)

More classes and locations available https://www.dancefitsydney.com.au/
Seniors Dance Fitness Class

Gentle exercise, Dance,

Morris Iemma Indoor Sports Centre, 150 Belmore Rd

North Riverwood 2210

Phone: 0419 999 650
Email: tracie@dancefitsydney.com.au

Cost per visit: $7


Opening Hours:

Wednesday mornings - 10am - 11am

All welcome - First class is FREE
Seniors Festival 2025: Free Group Exercise Classes at Gunyama Park Aquatic and Recreation Centre

Free program, Gentle exercise, Yoga or Pilates, Dance, Aqua aerobics / water exercise,

17 Zetland Ave

Zetland 2017

Phone: 1300 198 412
Email: askbelgravia@belgravialeisure.com.au

Free


Opening Hours:

Gunyama Park Aquatic and Recreation Centre GOLD (55+) group exercise classes:

Monday

  • 8:15am GOLD Stretch (45 mins)
  • 9:15am GOLD Pilates (55 mins)
  • 10am GOLD Circuit (45 mins)
  • 10:15am GOLD Strength (55 mins)
Tuesday
  • 8:15am GOLD Strength (55 mins)
  • 9:15am GOLD Zumba (45 mins)
Wednesday
  • 8:15am GOLD Strength (55 mins)
  • 9:15am GOLD Stretch & Tone (55 mins)
Thursday
  • 8:15am GOLD Stretch (45 mins)
  • 9:15am GOLD Pilates (55 mins)
Friday
  • 9:15am GOLD Step & Tone (45 mins)
  • 10am GOLD Circuit (45 mins)
Seniors Festival 2025: Free Group Exercise Classes at Ian Thorpe Aquatic Centre

Free program, Gentle exercise, Yoga or Pilates, Dance, Aqua aerobics / water exercise,

458 Harris St

Ultimo 2007

Phone: 1300 198 412
Email: askbelgravia@belgravialeisure.com.au

Free


Opening Hours:

Ian Thorpe Aquatic Centre GOLD (55+) exercise classes:

Monday

  • 9am GOLD Stretch (55 mins)
  • 10am GOLD Yoga (55 mins)
  • 11am GOLD Step & Tone (45 mins)
Tuesday
  • 9am GOLD Dance Fit (45 mins)
  • 10am GOLD Strength (55 mins)
Wednesday
  • 9am GOLD Strength (55 mins)
  • 10am GOLD Stretch (45 mins)
  • 11am GOLD Yoga (45 mins)
Thursday
  • 9am GOLD Strength (55 mins)
  • 10am GOLD Stretch (55 mins)
  • 11am GOLD Pilates (45 mins)
Friday
  • 9am GOLD Stretch (55 mins)
  • 10am GOLD Zumba (45 mins)
  • 11am GOLD Yoga (45 mins)
Seniors Festival 2025: Free Group Exercise Classes at Victoria Park Pool

Free program, Gentle exercise, Aqua aerobics / water exercise,

City Rd (cnr Parramatta Rd)

Camperdown 2050

Phone: 1300 198 412
Email: askbelgravia@belgravialeisure.com.au

Free


Opening Hours:

Victoria Park Pool GOLD (55+) exercise classes:

Monday

  • 11:15am GOLD Circuit (45 mins)
Tuesday
  • 11:15am GOLD Zumba (45 mins)
Wednesday
  • 11:15am GOLD Balance (45 mins)
Thursday
  • 11:15am GOLD Zumba (45 mins)
Stand Tall

Gentle exercise,

Location provided upon booking

Ashfield 2131

Phone: 02 9799 5099
Email: admin@iwna.com.au

Public participant: $27 (If you are over 65 years and living in Ashfield, Burwood, Canada Bay or Strathfield areas, you are encouraged to register with My Aged Care. Transportation not offered)
Commonwealth Home Support Program (CHSP): $17
Home Care Package (HCP): $40
Transport fee: $15 return (if required)


Opening Hours:

Thursdays 11:00am - 12:00pm

No classes run on public holidays
FP
Stepping On - Burwood - Chinese Mandarin

Free program, Gentle exercise, Exercise and education,

Woodstock Community Centre, 22 Church Street

Burwood 2134

Language spoken other than English: Mandarin

Phone: 02 9515 9063
Email: Trish.Lynch@health.nsw.gov.au

Free


Opening Hours:

Wednesdays: 10:00am to 12:00pm 

The Stepping On program commences 30 July 2025, for 7 weeks.
FP
Stepping On - Dulwich Hill

Free program, Gentle exercise, Exercise and education,

12/14 Seaview St

Dulwich Hill 2203

Phone: 0468 524 364
Email: jamesn.nukuatkinson@chcs.com.au

Free


Opening Hours:

7 Weeks, Starting Thursday the 7th of August from 1pm to 3pm.
FP
Stepping On - Redfern - Aboriginal and Torres Strait Islander

Free program, Gentle exercise, Exercise and education,

Redfern Community Centre, 29-53 Hugo Street

Redfern 2016

Language spoken other than English: Mandarin

Phone: 02 9515 9063
Email: Trish.Lynch@health.nsw.gov.au

Free


Opening Hours:

Mondays: 10:00am to 12:00pm 

The Stepping On program commences 21 July 2025, for 7 weeks.
Strength With Purpose - Newtown

Other,

Newtown Gym 294 King Street

Newtown 2042

Phone: 0400 390 591
Email: felicityaneale@gmail.com

Cost per visit: $15.00 or $12.50 concession


Opening Hours:

12.30 pm on Mondays

11.00 am on Thursdays
FP
Tai Chi - Newtown Wellness Centre - Inner West

Tai Chi or Qigong,

8-10 Victoria St

Newtown, Inner West 2042

Phone: 9519 8044
Email: ownnwc@gmail.com

Cost per visit: Contact OWN.


Opening Hours:

9:30 am Fridays
Tai Chi - Ultimo - City of Sydney Council

Free program, Tai Chi or Qigong,

Ultimo Community Centre 40 William Henry St

Ultimo 2007

Language spoken other than English: Cantonese

Phone: 02 9298 3111
Email: jmayr@cityofsydney.nsw.gov.au

Free


Opening Hours:

Tai Chi is run during the school term.

Tuesdays 10am- 12pm.
FP
Tai Chi and Qigong - Camperdown

Tai Chi or Qigong,

26 Australia Street (in the park)

Camperdown 2050

Phone: 0415 428 318
Email: sydney@taichisociety.net

Cost per term (8 consecutive weeks)
- Standard rate: $140
- Pensioner concession card holders, unemployed, students: $130


Opening Hours:

Classes are held on:

  • Wednesdays: 6pm to 6:45pm
  • Saturdays: 10:15am to 11am
FP
Tai Chi at Annandale

Tai Chi or Qigong,

Annandale Neighbourhood Centre, 79 Johnston St

Annandale 2038

Phone: (02) 8580 0628
Email: info@share.org.au

Cost per term: $100.00 per term


Opening Hours:

Tuesday 11:45am (Available during school terms only)
FP
Tai Chi at Concord

Tai Chi or Qigong,

Seniors Centre, 11 Wellbank Street

CONCORD 2137

Phone: (02) 8580 0628
Email: info@share.org.au

Cost per term: $100.00 per term


Opening Hours:
Tuesday 10:30am (Available during school terms only)
FP
Tai Chi Mondays in Newtown, Camperdown, Inner West

Tai Chi or Qigong,

Camperdown Memorial Park near the corner of Lennox and Australia Streets.

Newtown, Inner West 2042

Phone: 02 9564 7333
Email: ric.taichioz@gmail.com

Cost per visit: $10


Opening Hours:

10 am Mondays
FP
Tai Chi Wednesdays in Newtown, Camperdown, Inner West

Tai Chi or Qigong,

Camperdown Memorial Park near the corner of Lennox and Australia Streets.

Newtown, Inner West 2042

Phone: 0411 778 317
Email: ric.taichioz@gmail.com

Cost per visit: $10


Opening Hours:

10:00am Wednesdays - Intermediate
FP
Uniting Seniors Gym Leichhardt

Gentle exercise, Progressive resistance (strength) training,

168 Norton Street

Leichhardt 2040

Phone: 02 9026 1091
Email: seniorsgym@uniting.org

Cost per term/program: From $70/month (flexible rates available as needed)


Opening Hours:

Mon-Friday 

8am-12pm
FP
Uniting Seniors Gym Lilyfield

Gentle exercise, Progressive resistance (strength) training,

1 Glover St

Lilyfield 2040

Phone: 02 9556 9012
Email: seniorsgym@uniting.org

Cost per term/program: From $70/month (flexible rates available as needed)


Opening Hours:

Open Monday-Friday 

7am-3pm
Yoga - Glebe - City of Sydney Council

Yoga or Pilates,

St Helen's Community Centre 184 Glebe Point Rd

Glebe 2037

Phone: 9265 9179
Email: jmayr@cityofsydney.nsw.gov.au

Cost per visit: $5 (card only)


Opening Hours:
Mondays during school term
2.15pm- 3.15pm
Yoga - Pyrmont - City of Sydney Council

Yoga or Pilates,

Pyrmont Community Centre, Corner of John St and Mount St

Pyrmont 2009

Phone: 02 9298 3134
Email: jmayr@cityofsydney.nsw.gov.au

$5.20 per class/visit (Concession)


Opening Hours:

Tuesdays 12:30pm - 1:30pm
Yoga - Redfern- City of Sydney Council

Yoga or Pilates,

Ron Williams Community Centre 5-11 Kepos St

Redfern 2016

Phone: 9265 9180
Email: jmayr@cityofsydney.nsw.gov.au

Cost per visit: $5 (card only)


Opening Hours:

Tuesdays 9.40- 10.40am
Yoga for Seniors 60+

Yoga or Pilates,

Sydney 2008

Phone: 02 9569 0870
Email: info@yogatogo.com.au

Cost per visit: $18 per visit


Opening Hours:

uesday & Thursdays 11:30 - 12:30pm - Online Classes
Zumba Gold

Dance,

Latin Dance Australia, 263 Broadway

Glebe 2037

Phone: 0403 771 134
Email: dance@inspirebellydance.com.au

$180 per 10 week term.


Opening Hours:

Tuesdays

  • 6:30pm to 7:30pm during school terms.

These classes run as a 10-week course, aligning with NSW school terms.
Zumba Gold - Glebe- City of Sydney Council

Dance,

St Helen's Community Centre 184 Glebe Point Rd

Glebe 2037

Phone: 02 9265 9179
Email: jmayr@cityofsydeny.nsw.gov.au

Cost per visit: $5 (Card only)


Opening Hours:

Zumba Gold runs during school terms

Mondays 1pm to 2pm
Zumba Gold - Redfern - City of Sydney Council

Dance,

Ron Williams Community Centre 5-11 Kepos St

Redfern 2016

Phone: 02 9265 9180
Email: jmayr@cityofsydney.nsw.gov.au

Cost per visit: $5 (Card only)


Opening Hours:

Zumba Gold runs during school terms

Thursdays 9.30am- 10.30am
Zumba Gold Class Glebe

Gentle exercise, Dance,

184 Glebe Point Rd

Glebe 2037

Language spoken other than English: Spanish

Phone: 0421 077 355
Email: zumbafiesta@hotmail.com

Cost per visit: $4.90


Opening Hours:

Mondays 1pm except school holidays
Zumba Gold Class Marrickville

Free program, Gentle exercise, Dance,

531 Illawarra Rd

Marrickville 2204

Language spoken other than English: Spanish

Phone: 0421 077 355
Email: zumbafiesta@hotmail.com

Free


Opening Hours:

Tuesdays 2pm 
Zumba Gold Class Redfern

Gentle exercise, Dance,

5-11 Kepos Street

Redfern 2016

Language spoken other than English: Spanish

Phone: 0421 077 355
Email: zumbafiesta@hotmail.com

Cost per visit: $4.90


Opening Hours:

Thursdays 9:30am

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