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Free program
Outdoor program
Gentle exercise
Tai Chi or Qigong
Progressive resistance (strength) training
Yoga or Pilates
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Aqua aerobics / water exercise
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Sorry, we couldn’t find any programs in that area. Try searching a neighbouring suburb or your nearest regional centre, or try increasing your search distance.
You can also explore our virtual programs.

For additional support, you can also access the Get Healthy Service, a free phone and online coaching service supporting people living in NSW with making healthy lifestyle changes and staying active.