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Your search results - Location: Central Coast Distance: 1km
Fit4Life Senior Fitness programs
Gentle exercise, Tai Chi or Qigong, Exercise and education,
Davistown Progress Hall, 5 McCauley Street
Davistown 2251
Email: t-kat3@hotmail.com
First class bring a buddy and it's two for the price of one.
Opening Hours:
- Contact Tanya at 0407 275 725 or t-kat3@hotmail.com for more details on tailored sessions and times.
ONERO strength program for Osteoporosis
Exercise and education,
The Quarters,960 Central Coast Highway,
Forresters Beach 2260
Email: info@bonesforlife.com.au
All patients must first have an initial consultation with our EP or Physio: Cost $140 (rebate of $60 if referred by GP on a Care Plan)
Classes (membership): $40 per week for unlimited classes ($20 per class if you attend 2x per week)
Opening Hours:
- Monday to Friday, mornings, afternoons and evenings.
- Please refer to bonesforlife.com.au website
For additional support, you can also access the Get Healthy Service, a free phone and online coaching service supporting people living in NSW with making healthy lifestyle changes and staying active.