Fees vary depending on the program, your individual goals, and lesson frequency. However, NSW Seniors Card holders receive 10% off all packages. Please visit our website or call us for a personalised quote.

Monday to Sunday

• 5:00am to 11:00pm

Available throughout the whole year including public holidays

$150 for a 10-week term (10 sessions)

Thursdays

• 9:00am to 10:00am

Program runs for 10 weeks from 16 October 2025 to 18 December 2025

Cost:<br />
Casual = $33 / Visit<br />
FREE with our allied health membership<br />
FREE for those eligible under Medicare Item 81115

The Active8 Ageing & Falls Prevention Classes are available throughout the week, and additional classes are to be set soon, so please confirm directly with us:

Group times are as follows (subject to change);

1. Mondays: 11 - 11:45 am
2. Tuesdays: 8 - 8:45 am
3. Wednesday: 7:45 am 8:30 am
4. Thursdays: 8:45 - 9:30 am

Additional session days and times will become available if increased demands are met to ensure small groups are maintained for the highest possible services and safety

Cost per term: $125.00 per term

Monday 2:30 pm (Available during school terms only)

Cost per visit: $15 - pay as you go

• Monday 8.30am

Programs run during school terms

Cost per visit: $8

Wednesday - 1-2pm

Cost per visit: $8

Monday and Wednesday 10:15-11:15am

Cost per visit: $3

Tuesday and Thursday - 9:30-10:30am

Cost per visit: $10

Tuesday and Friday - 11-12pm

$20 per class, paid by cash or bank transfer

Wednesday 8am during the school terms (approx. 10 weeks)

Cost per visit: Donation

• Monday 10am

Cost per visit: $15 - pay as you go

• Monday 9.25am

Programs run during school terms

Cost per visit: $15

Wednesdays 9.30am - 10.15am

Cost per visit: $15

Mondays 9.00am - 9.45am

Cost per visit: $15

Mondays 10.30am - 11.30am

$15 per session per class
Free first class for new participants to trial the program

Discounts / Special Offers: 10% discount when purchasing a 10-class pass upfront
Exercise classes are eligible to be claimed via certain Health Fund rebates (depending on individual cover).
Classes can also be billed directly to your Aged Care provider (where applicable).

• Thursdays 11:00am, each class runs for 45 - 60 minutes.
• Classes may be rescheduled or cancelled on Public Holidays or due to unforeseen circumstances.

$15 per session per class/visit
Free first class for new participants to trial the program

Discounts / Special Offers: 10% discount when purchasing a 10-class pass upfront
Exercise classes are eligible to be claimed via certain Health Fund rebates (depending on individual cover).
Classes can also be billed directly to your Aged Care provider (where applicable).

• Thursdays: 11:00am, each class runs for 45 - 60 minutes.
• Classes may be rescheduled or cancelled on Public Holidays or due to unforeseen circumstances.

$15 per session per class, free first class for new participants to trial the program
Exercise classes are eligible to be claimed via certain Health Fund rebates (depending on individual cover).

Discounts / Special Offers: 10% discount when purchasing a 10-class pass upfront
Classes can also be billed directly to your Aged Care provider (where applicable).

Thursdays

• 2:00pm

Each class runs for 45 - 60 minutes.

Classes may be rescheduled or cancelled on Public Holidays or due to unforeseen circumstances.

$15 per session per class/visit, free first class for new participants to trial the program
Exercise classes are eligible to be claimed via certain Health Fund rebates (depending on individual cover).

Discounts / Special Offers: 10% discount when purchasing a 10-class pass upfront
Classes can also be billed directly to your Aged Care provider (where applicable).

Thursdays

1. 9am, each class runs for 45 - 60 minutes.

Fridays

1. 9:30am, each class runs for 45 - 60 minutes.

Classes may be rescheduled or cancelled on Public Holidays or due to unforeseen circumstances.

$15 per session per class/visit
Free first class for new participants to trial the program

Discounts / Special Offers: 10% discount when purchasing a 10-class pass upfront
Exercise classes are eligible to be claimed via certain Health Fund rebates (depending on individual cover).
Classes can also be billed directly to your Aged Care provider (where applicable).

Mondays

1. 10:00am

Tuesdays

1. 10:00am
2. 2:00pm

Thursdays

1. 10:00am

Saturdays

1. 10:00am

Each class runs for 45 - 60 minutes.

Classes may be rescheduled or cancelled on Public Holidays or due to unforeseen circumstances.

$25 per class or $270 for a 12-week program.

Program runs all year round on Tuesday and Thursday 10 AM - 11 AM

$25 per class or $270 for a 12-week program.

Cost per visit: $10

8.30am Monday - Active Cardio $15

9.25am Monday - Active Strength $15

10.30am Monday - Gentle Exercise $15

8am Wednesday - Men's Exercise $20

$220 for 10 classes.

• School terms only, Thursday 6 June- Thursday 2 July, 12:00pm - 12:45pm.

$215 per 10 week term.

Class times are:

1. Monday 1.15pm
2. Tuesday 7.30am
3. Tuesday 4.15pm
4. Thursday 7.30am
5. Friday 7.30am
6. Saturday 9.00am
7. Saturday 10.00am
8. Saturday 11.00am
9. Sunday 9.00am
10. Sunday 10.00am

Register online at www.arthritisnsw.org.au/health-services/exercise-classes/warm-water-exercise-classes/

$215 per 10 week term

Class times are:

1. Friday 2.30pm

Cost per visit: $22.00

For class times please visit our https://australianacademyoftaichi.com.au/tai-chi-classes/

Classes do not run on Public Holidays.

Cost per visit: $15

Fridays 9.30am - 10.30am

One-to-one (personalised/individualised) : $75 per session/visit.<br /><br />
Group of up to 5 participants: $ 50 per session/visit, per participant. <br /><br />
Group of 6 - 10 participants: $ 40 per session/visit, per participant. <br /><br />
A 10% discount will be admissible to every participant booking 10 sessions, up front.<br /><br />
<br /><br />

Call or E Mail for further details and for information on class times.

Participants are requested to book either 5 or 10 sessions at a time since this ensures better continuity and maximises impact delivery.

Classes do not run on Sundays and Public Holidays.

$40 per year from your joining date

Walks run every Wednesday and Saturday (except Christmas and Boxing Days)

Day activities are typically from 9am - 3pm (sometimes earlier to start and later to finish, dependent on location).

Cost per visit: $15

Wednesdays 9.15am - 10.15am

$5 per class/visit with CHSP funding
$30 per class/visit with a Home Care Package

Mondays

• 2:00pm to 3:00pm

Wednesdays

• 2:00pm to 3:00pm

Fridays

• 2:00pm to 3:00pm

Cost per visit: $15

Thursdays 11.00am - 12.00pm

Cost per visit: $15

Tuesdays 10.15 - 11.00am

Cost per visit: $15

Mondays 12.30pm - 1.15pm

Cost per visit: $15

Wednesdays 10.30am - 11.30am

$45 casual
$200 for a 5 class pack
$400 for a 10 class pack

Monday

• 7:30-8:30am
• 8:30-9:30am
• 9:30-10:30am
• 10:30-11:30am
• 11:30-12:30pm
• 4:30-5:30pm
• 5:30-6:30pm
• 6:30-7:30pm

$52/session if purchased in a pack of 5 or 10.
$55/session casually.

• Mondays to Thursdays, AM and PM
• Friday AM
• Saturday AM

Clinical semi-private sessions (Mon-Fri): $56 per visit
Group exericse class (Sat): $33 per visit
Initial assessment: please contact our team for details and book your consultation

We offer a flexible timetable designed to accommodate various lifestyles and fitness levels. Please note that our clinic is closed on Public Holidays.

Mondays to Fridays: Clinical Semi-Private Sessions

• Time: 7:30 am - 7:00 pm (Please contact us for specific timeslots).
• Format: Semi-private (Maximum 4-5 participants).
• Focus: Personalised clinical intervention. Each participant follows their own programs under physiotherapy supervision.

Saturday Morning: Group Exercise Class

• Time: Saturday mornings (Please contact us for specific timeslots).
• Format: Group setting (Maximum 8 participants).
• Suitability: This class is ideal for existing clients who have already completed our semi-private sessions and are looking to increase their weekly training frequency in a supportive group environment.

$45/session for the first 5 sessions
$52/session thereafter

• Tuesday 11:00am
• Wednesday 7:30am
• Thursday 11:00am
• Friday 4:00pm

Cost per visit: $10

Thursdays at 9.45am – 10.30am

$15 per person, per class.
Please contact us for current pricing, class packages and availability.

• Classes available between 10:00am and 1:00pm
• Session duration: approximately 30-45 minutes.
• Please contact us for current class availability and bookings.
• Classes may not operate on Public Holidays.

Cost per visit: $15

Fridays 10.45am - 11.45am

Cost per visit: $15

Fridays 8.45am - 9.45am

$15 each class out of pocket

• Monday 10:30-11:30am
• Wedneday 10:30-11:30am

Free with GP Diabetes referral OR ($22 casual class)<br />
Cost per term: $330 / 8 week term OR free for those eligible under Medicare Item 81115

Once a referral has been obtained and you are eligible to attend classes (free of charge), classes will run as follows. Please note that additional session days and times will become available if demand increases, to ensure small groups are maintained for the highest possible service and safety.

Group times are as follows (subject to change);

1. Mondays: 11 - 11:45 am
2. Tuesdays: 8 - 8:45 am
3. Wednesday: 7:45 am 8:30 am
4. Thursdays: 8:45 - 9:30 am

Cost per visit: $23

Monday 11 am-12.00 md School Terms (dates may change)

Contact 0409 566 177 for specific term dates.

Subject to change

Cost per visit: $10 or $20 for Pilates - pay as you go

Monday 8.30am Active Exercise $15

Monday 9.25am Active Strength  $15

Monday 10.30am Gentle Exercise $15

Wednesday 8am Men's Exercise $20

Thursday 8.30aam  Pilates ($25) at Menai Salvation Army Church

programs run during school terms

Cost per term: see website or contact the college for further details (10 week term)

Monday 12.45pm 

Wednesday 11.30-1pm during school terms. (Fit, Strong & Stretch) 1.5 hour *** this  is an advanced class for more active adults

Friday 12.30pm 

Cost per term: $ 218 for a 10 week term

Class runs every Wednesday during school terms

Cost per term: $125.00 per term

Friday 8:30 am (Available during school terms only)

OR

Friday 9:30 am (Available during school terms only)

Cost per term: $125.00 per term

Wednesday 9:00 am (Available during school terms only)

Cost per term: $100.00 per term

Thursday 10:15am (Available during school terms only)

Cost per visit: $12.00

4 classes per week:

Cost per term: $145.00 per term

(Available during school terms only)

Please choose one of the following :

Monday : 12:00pm - 12:40 pm (Level 1 - Women and Men)

Monday : 12:50pm - 1:30 pm (Level 1 - Women and Men)

Monday : 1:40pm -2:20pm (Level 1 - Women and Men)

Wednesday : 12:00pm - 12:40 pm (Level 1 - Women and Men)

Wednesday :12:50pm - 1:30 pm (Level 1 - Women and Men)

Thursday : 4:30 - 5:10 pm (Level 1 - Women and Men)

Thursday : 5:20 - 6:00 pm (Level 1 - Women and Men)

Friday : 12:00pm - 12:40 pm (Level 2 - Women and Men)

Friday : 12:50pm - 1:30 pm (Level 2 - Women and Men)

Free

Run during school terms.

Mondays

11.00am - 11.45am

Cost per term: $65.00 (subsidised)

Wednesday 09:30 am (during school terms only)

Cost per visit: $15.90 concession fee (proof of concession card required, membership options available)

Our GOLD DanceFit program runs weekly every Monday at 10am at our group fitness studio. For other GOLD programs make sure to check out our timetable. 

We encourage participants to enjoy a recreational swim before or after class. 

Cook & Phillip Park Pool is open 6am - 8pm daily. 

Cost per visit: $15

Thursdays 10.30am - 11.30am

$80 per week ($60 for pensioners) and a gap payment for initial assessment with our geriatrician

The program runs for 12 weeks with weekly 3 hour sessions taking place at Wolper Jewish Hospital on:

• Wednesdays from 11:30am - 2:30pm (lunch is provided)

$70 is paid upfront for 8 sessions. Due to high demand for the service we are unable to accommodate changes to session times and non-attendances on your part for any reason cannot be made up.

Class times may vary, currently run:

The Living Longer Living Stronger program at Eastlake is available for $65 per full term (10 weeks).
As this class is already subsidised, no additional offers or discounts apply.

Tuesdays

• 10:00am to 11:00am

Our programs are scheduled to run during the school terms, with clear term calendars provided to help participants stay informed about start and end dates.

Please note that classes are not held on public holidays.

$135 for a 9-week term (9 sessions)

Tuesdays

• 10:00 to 11:00 am

Program runs for 9 weeks from 14 October 2025 to 9 December 2025

The Living Longer Living Stronger program at Kogarah is available for $65 per full term (10 weeks). As this class is already subsidised, no additional offers or discounts apply.

Wednesdays

• 10.30am
• 11.45am

Our programs are scheduled to run during the school terms, with clear term calendars provided to help participants stay informed about start and end dates.

Please note that classes are not held on public holidays.

The Living Longer Living Stronger program at Kogarah is available for $65 per full term (10 weeks). As this class is already subsidised, no additional offers or discounts apply.

Tuesdays:

• 9am

Our programs are scheduled to run during the school terms, with clear term calendars provided to help participants stay informed about start and end dates.

Please note that classes are not held on public holidays.

$75 per full term (10 weeks).
As this class is already subsidised, no additional offers or discounts apply.

• Tuesdays - 10:00am to 11:30am
• Thursdays - 10:00am to 11:30am

Our programs are scheduled to run during the school terms, with clear term calendars provided to help participants stay informed about start and end dates.

Please note that classes are not held on public holidays.

The Living Longer Living Stronger program at Redfern is available for $75 per full term (10 weeks).
As this class is already subsidised, no additional offers or discounts apply.

Tuesdays

• 10:00am to 11:00am

Our programs are scheduled to run during the school terms, with clear term calendars provided to help participants stay informed about start and end dates.

Please note that classes are not held on public holidays.

Cost per visit $5 (Card only)

Living Longer Living Stronger Exercise Program is run during school terms.

Thursdays 1.15pm- 2pm

Bookings are a must

$150 for a 10-week term (10 sessions)

Thursdays

• 9:30am to 10:30am

Program runs for 10 weeks from 16 October 2025 to 18 December 2025

$150 for a 10-week term (10 sessions)

Thursdays

• 8:30am to 9:30am

Program runs for 10 weeks from 16 October 2025 to 18 December 2025

Free

Program times can vary. Currently run Tuesdays and Thursdays 2-3pm

Cost per visit: $5.20 Concession (card only)

Fridays 10.30am- 11.30am

$5.20 Concession (card only) per class

Tuesdays

10:30am to 11:45am

Free

Currently running Tuesday and Friday mornings 9-10am.

Program times vary. 

Initial Physiotherapy, lifestyle and Onero assessment: Health fund code PT 500, over 70 minutes.<br />
Classes- 45 minutes , Health fund class code is PT 560, or 502.

1. Monday class: 7:20am, 8:15am, 9:15am
2. Thursday or Friday: 7:40am, 8:30am

Classes run adhoc during the school holidays.

Cost per visit: $23

SATURDAY 8.00am - 9.00am 

$22.50 per session, first session is free.

• 2 sessions per week (Tuesday & Thursday, 10:00-11:00 am); 60 minutes for each session.
• Please note that our clinic is closed on Public Holidays.

$58 per class discounts given to packages of 5 or 10 purchased

• Friday 12:00pm, also possible to be added to other strength classes, Monday, Thursday and Tuesday.

Cost per visit: $10/visit - 20% discount on each visit if you have a Seniors Card

Free

Every Saturday morning commencing at 7.00am

Free

Every Saturday morning commencing at 8.00am

Free

Every Saturday morning commencing at 8.00am

Free

Every Saturday morning commencing at 7.00am

Free

Every Saturday morning commencing at 8.00am

$40 per class/visit <br />
$400 per term

Tuesday 12:30pm to 1:30pm.

Cost per term: $36 per class / $360 per term.

Please contact 8356 9666 for specific class times and days

Cost per visit: Classes are $36-38 per class. Individual physiotherapy consults range from $90 to $155.

• Mon 1.45pm - 2.45pm
• Tues 11.30am - 12.30pm
• Tues 12.45pm - 1.45pm 
• Tues 7.15pm - 8.15pm
• Wed 12.45pm - 1.45pm

6 sessions block: $282 ($47 per session)
Term enrollment: 12 weeks: $528 ($44 per session )
or $50 for one class

Monday

• 10:30 AM

Tuesday

• 8:30 AM
• 10:00 AM
• 4:30 PM

Wednesday

• 10:00 AM
• 4:30 PM

Thursday

• 7:30 AM
• 10:00 AM
• 4:30 PM
• 5:45 PM

Friday

• 8:30 AM
• 10:00 AM

Saturday

• 10:15 AM

Cost per visit: $23

Mondays 10.00 am - 11.00

School terms. Contact 0409 566 177 for specific term dates.

Subject to change

Cost per visit: $15

Tuesdays 9.00 - 10.00am

$65.00 per term

Thursdays

• 9:45am to 10:45am

Classes run during school terms only.

$65 per term

Tuesdays

• 10:30am to 11:30am

Program is not available on Public Holidays and may also pause during a two-week Christmas/New Year break. Participants will be notified in advance of any schedule changes.

Cost per visit: $25 pay as you go

8.30am Thursday at Menai Salvation Army Church

Cost per visit: $5.50 Concession

Mondays 9.30am - 10.15am

Tuesdays & Fridays 12pm- 12.45pm

Concession: $5.20 (card only)

Mondays 9.30am - 10.30am

10.35am- 11.35

Thursdays 10.30am- 11.30am

Cost per visit: $15

Thursdays 8.15 - 9.15am

* week program, $188

There are 2 options for dates:

1. Tuesday 6 May to Tuesday 1 July: 6:00pm to 7:00pm
2. Friday 9 May to Friday 4 July: 6:00pm  to 7:00pm

These courses are run for a 9 week term.

$200 for a 9-week term ($180 for people on reduced income)<br /><br /><br /><br />
50% discount on second weekly class, ie $300 for two classes per week over 9 weeks <br /><br /><br /><br />

During school terms:

1. Mondays 10.00-11.00am

Other locations include Coogee (Mon 5pm & Sat 8.30am) and Rose Bay (Fri 10.15am). Please see website.

$200 for a 9-week term ($180 for people on reduced income)<br /><br /><br /><br />
50% discount on second weekly class, ie $300 for two classes per week over 9 weeks <br /><br /><br /><br />

During school terms.

In Grant Reserve, Coogee:

1. Mondays at 5.00pm
2. Saturdays at 8.30am

Other locations include Bronte (Mon 10.00am) and Rose Bay (Fri 10.15am). Please see website.

$200 for a 9-week term ($180 for people on reduced income)

Fridays

• 10.15am to 11:15am

Other locations include Bronte (Mondays 10.00am) and Coogee (Mondays 5pm & Saturdays 8.30am).

Please refer to the website, http://taichibythesea.com.au

Cost per term: $125.00 per term

Friday 12:30pm (Available during school terms only)

$5 per class/visit with CHSP funding
$30 per class/visit with a Home Care Package

Monday

• 1:00pm to 2:00pm

Wednesdays

• 1:00pm to 2:00pm

Fridays

• 1:00pm to 2:00pm

$15 per class/visit

Fridays 8.30 - 9.15am

Cost per visit: $15

Wednesdays 8.30am - 9.15am

Cost per visit: $15

• Mondays, 10:00am - 11:00am
• Thursdays, 9:30am - 10:15am

Free

When: Every Wednesday from January 20th until June 2nd from 5-6pm

$15 per class. Discount for those using St George Community Transport.

• 10.30 - 11.30 am during school terms.

No classes on school holidays or public holidays.

Cost per visit: $8

Fridays, 10.30 - 11.30 in school terms

Free

Cook + Phillip Park Pool GOLD (55+) exercise classes:

Monday

• 10am GOLD Dance Fit (45 mins)
• 11am GOLD Strength (45 mins)

Cost per visit: $8

First class free

Every Tuesday 12pm - 1pm

Cost per visit: $15

Mondays 11.15am - 12.00pm

Cost per visit: $15

Tuesdays 12.00pm - 1.00pm

$28.50 per group exercise session when paying for a 10 session pass or alternatively $16-24 with regular debit membership

We offer group exercise sessions from 7:00am- 4:00pm Monday, Wednesday and Friday (excluding 12:30-2pm) and Saturday mornings from 8:00am-11:30am.

We are closed on all public holidays.

Visit our website above for more details.

Cost per visit: $12.00 p/w casual or $100 for 10 weeks (no time limit)

Cost per visit: $15

mon 9 am

Cost per visit: $8

• 11.30 am - 12.30 pm on Wednesdays.
• This class is now back LIVE - contact 0421 902 520 for further information.

Cost per visit: $15 (discount for St George Community Transport users)

• 9.30 am on Tuesdays, during school terms.

Cost per visit: $10,00

• 11.45 a.m. on Fridays during school terms.

Cost is $120 per 10 week term; other options by arrangement with instructor.

Thursdays in school terms, 11.15am - 12.15pm.

Annual - Pay for a whole year (5x 10 week terms): $550 for the year<br />
Direct Debit - Pay per term with subscription auto-renewing each term: $120 per term<br />
Manual - Register and pay each term: $130 per term<br />

Classes run on:

1. Mondays at 8am, 9am, 10am and 11am
2. Tuesdays at 8am
3. Wednesday at 8am and 9am

Annual - Pay for a whole year (5x 10 week terms): $550 for the year<br />
Direct Debit - Pay per term with subscription auto-renewing each term: $120 per term<br />
Manual - Register and pay each term: $130 per term<br />

Fridays at 8am, 9am and 10am

Annual - Pay for a whole year (5x 10 week terms): $550 for the year<br />
Direct Debit - Pay per term with subscription auto-renewing each term: $120 per term<br />
Manual - Register and pay each term: $130 per term<br />

Fridays at 8am and 9am

Annual - Pay for a whole year (5x 10 week terms): $550 for the year<br />
Direct Debit - Pay per term with subscription auto-renewing each term: $120 per term<br />
Manual - Register and pay each term: $130 per term<br />

Tuesdays 9am and 10am

Annual - Pay for a whole year (5x 10 week terms): $550 for the year<br />
Direct Debit - Pay per term with subscription auto-renewing each term: $120 per term<br />
Manual - Register and pay each term: $130 per term<br />

Fridays at 10am

Annual - Pay for a whole year (5x 10 week terms): $550 for the year<br />
Direct Debit - Pay per term with subscription auto-renewing each term: $120 per term<br />
Manual - Register and pay each term: $130 per term

Thursdays at 10am and 11am

<br />
Annual - Pay for a whole year (5x 10 week terms): $550 for the year<br />
Direct Debit - Pay per term with subscription auto-renewing each term: $120 per term<br />
Manual - Register and pay each term: $130 per term<br />

Thursdays at 8am, 9am, 10am and 11am

Annual - Pay for a whole year (5x 10 week terms): $550 for the year<br /><br />
Direct Debit - Pay per term with subscription auto-renewing each term: $120 per term<br /><br />
Manual - Register and pay each term: $130 per term<br /><br />

Mondays at 8.30am, 9.30am and 10.30am

Tuesdays at 8.30am, 9.30am and 10.30am

Annual - Pay for a whole year (5x 10 week terms): $550 for the year<br /><br /><br />
Direct Debit - Pay per term with subscription auto-renewing each term: $120 per term<br /><br /><br />
Manual - Register and pay each term: $130 per term<br /><br /><br />

Thursdays at 8.30am, 9.30am, 10.30am and 11.30am

Annual - Pay for a whole year (5x 10 week terms): $550 for the year<br />
Direct Debit - Pay per term with subscription auto-renewing each term: $120 per term<br />
Manual - Register and pay each term: $130 per term<br />

Wednesdays at 10am

Annual - Pay for a whole year (5x 10 week terms): $550 for the year<br />
Direct Debit - Pay per term with subscription auto-renewing each term: $120 per term<br />
Manual - Register and pay each term: $130 per term<br />

Mondays at 10am, 11am, 12noon and 1pm

Wednesdays at 8.30am and 9.30am

Annual - Pay for a whole year (5x 10 week terms): $550 for the year<br />
Direct Debit - Pay per term with subscription auto-renewing each term: $120 per term<br />
Manual - Register and pay each term: $130 per term

Classes run on 5x 10 week terms (50 weeks of the year) on:

1. Tuesday 1pm

See our website for timetable www.strivemotion.com.au

Annual - Pay for a whole year (5x 10 week terms): $550 for the year<br />
Direct Debit - Pay per term with subscription auto-renewing each term: $120 per term<br />
Manual - Register and pay each term: $130 per term

Classes run on 5x 10 week terms (50 weeks of the year), on:

1. Monday 9am
2. Thursday 9:30am

See our website for timetable www.strivemotion.com.au

Annual - Pay for a whole year (5x 10 week terms): $550 for the year<br /><br />
Direct Debit - Pay per term with subscription auto-renewing each term: $120 per term<br /><br />
Manual - Register and pay each term: $130 per term

Classes run on 5x 10 week terms (50 weeks of the year), on:

1. Tuesday 9:30am

See our website for timetable www.strivemotion.com.au

Annual - Pay for a whole year (5x 10 week terms): $550 for the year<br />
Direct Debit - Pay per term with subscription auto-renewing each term: $120 per term<br />
Manual - Register and pay each term: $130 per term

Classes run on 5x 10 week terms (50 weeks of the year), on:

1. Monday 10:30am and 11:30am
2. Thursday 4pm and 5pm
3. Friday 9:30am, 10:30am and 11:30am

See our website for timetable www.strivemotion.com.au

Annual - Pay for a whole year (5x 10 week terms): $550 for the year<br />
Direct Debit - Pay per term with subscription auto-renewing each term: $120 per term<br />
Manual - Register and pay each term: $130 per term

Classes run on 5x 10 week terms (50 weeks of the year), on:

1. Monday 9am
2. Tuesday 5pm and 6pm
3. Wednesday 9:30am and 10:30am

See our website for timetable www.strivemotion.com.au

Free

Stepping On runs 4 times a year.

Tuesdays 1pm to 3pm.

Free

7 week program, Starting Friday the 24th of October from 10am to 12pm

Free

7 Weeks, Starting Monday the 20th of October from 10am to 12pm.

$35 per class, $300 for a pack of 10 classes

Private Health Insurance:
Some private health funds may offer a rebate for this class under extras cover. Rebates vary by fund and policy, and not all insurers cover group exercise. Medicare does not cover group classes. Please check with your insurer prior to attending.

• Mondays, 11:00am
• Fridays, 11:00am

$25 casual
$200 for 10 class pack

• Monday - 9:30-10:30am
• Tuesday - 9:30-10:30am 
• Wednesday - 9:20-10:20am
• Friday 8:30-9:30am

Cost per visit: $5.50 Concession

Run during school terms.

Tuesdays & Fridays 11.00am- 11.45am.

Thursdays 12.45pm to 1.30pm

Cost per visit: $15

Mondays 12:30pm - 1:15pm

Cost per visit: $15

Thursdays 9.30 - 10.15am

Cost per term: $125.00 per term

Wednesdays 11:00 am (Available during school terms only)

Cost per term: $125.00 per term

Available during school terms only.

Please choose one of the following class:

1. Tuesday 12:30pm (at 1st Floor)

2. Wednesday 10:30am (at 1st Floor)

3. Friday 10:30am (Sport Room, downstairs)

Cost per term: $145.00 per term

Thursday 11:00am (Available during school terms only)

Cost per term: $125.00 per term

Cost per visit(casual): $19.50
Cost per term: $145

Tuesdays 10.30am

Thursday 9.45am

The program runs during school terms.

$25 per class or $270 for a 12-week program.

Program runs all year round on Tuesday and Thursday 9 AM - 10 AM

$25 per class or $270 for a 12-week program.

Cost per visit: Casual Class $40 - 10 Pack $360
Cost per term: 10 pack - $240, 5 pack $125

Clients can join any Essentials Group Class for general Pilates or privates and duets are available for specific training in relation to Osteoporosis

Cost per term: $400 for 10 weeks

Monday/ Thursday

Class times are scheduled according to demand.

$400 for 10 weeks

Monday / Thursday

Class times are scheduled according to demand.

Cost per term: $90

Tuesday evenings 7 pm to 8 pm.

$8.50 per class/visit

Tuesdays

1. 12:30pm to 2:30pm

Thursdays

1. 12:15pm to 2:30pm

Cost per visit: $15

9:30 am Thursdays - Beginners to Intermediate.

Cost per visit: $15

9:00am Tuesdays - Beginners

9:30am Tuesdays - Intermediate to Advanced

Cost per term: $90

Tuesday evenings 7pm to 8pm.

Cost per term (8 consecutive weeks) <br /><br /><br />
- Standard rate: $140<br /><br /><br />
- Pensioner concession card holders, unemployed, students: $130

Classes are held on:

1. Tuesdays at 6.00pm to 6.45pm
2. Thursday at 12.30pm to 1.15pm

Cost per term (8 consecutive weeks)
- Standard rate: $140
- Pensioner concession card holders, unemployed, students: $130

Classes are held on:

• Wednesdays at 5.30pm to 6:15pm

Cost per term: (subsidised)

Cost per term: $100.00 per term

(Available during school terms only)

Beginners CLASSES : Friday 10:00am

$125.00 per term

Mondays

• 1:30pm to 2:30pm
• 2:30pm to 3:30pm

Classes available during school terms only.

Cost per visit: $15

Thursdays 10.45am - 11.45am

Cost per visit: $15

Tuesdays 1.15 - 2.15pm

Cost per visit: $15

Fridays 11.00am - 12.00pm

Cost per term: $500

Open from 9:30am-4:00pm Monday-Friday.

Cost per visit: $15

Tuesdays 11.15am - 12.15pm

Cost per term: From $70/month (flexible rates available as needed)

Mon-Friday 

Cost per term: From $70/month

Mon-Friday 

Free

2026 Dates:

Clinic Category 2: March 7th - April 24th

1. Friday morning: 8:30am - 12:30pm
2. Friday afternoon: 2:30pm - 6:30pm

Clinic Category 1: April 16th - May 21st

1. Thursday morning: 8:30am - 12:30pm
2. Thursday afternoon: 2:30pm - 6:30pm

Free

Free

Fridays

• 9:30am to 10:30am

First session is free
$10 per week
WFNSW annual membership $59

Wednesdays 10am -12 noon

With the support of Bayside Council we are able to play on the all-weather synthetic pitch of the Jim Graham Field in Rockdale.

Cost per visit: $5

Annual - Pay for a whole year (4x school terms: $400 for 4 terms<br />
Direct Debit - Pay per term with subscription auto-renewing each term: $110 per term<br />
Manual - Register and pay each term: $115<br />
Entrance to pool is not included in this cost.

Classes are run during school terms on:

1. Monday 8am, 9am, 10am
2. Thursday 8am, 9am, 10am

See our website for timetable www.strivemotion.com.au

Cost per visit: $5.20 Concession (card only)

Saturdays 10.30am- 11.30am

Cost per visit: $5 Book online

Cost per visit: $5.50 Concession

Wednesdays 11am- 11.45am

Thursday (Beginners) 11am- 11.45am

Fridays 10am- 10.45am

Cost per visit Concession: $5.20 (card only)

Wednesdays

12.30pm to 1.30pm

$150 for a 10-week term (10 sessions)

Thursdays

• 10:00 to 11:00 am

Program runs for 10 weeks from 16 October 2025 to 18 December 2025

Cost per visit: Trial class $10 (special rate). Thereafter, fees start from $17.50 depending on class type and class pass.

• Monday 9.15am-10.15am | Active Yoga
• Monday 10.30am-11.15am | Restorative Yoga
• Tuesday 10.30am-11.30am | Beginners Yoga 
• Wednesday 10.30am-11.30am | Experienced Yoga

Cost per visit: $15

Mondays 9.45 - 10.45am

Cost per visit: $15

Fridays 7.30 - 8.30am

Cost per visit: $15

Mondays 8.30 - 9.30am

Cost per visit: $15

Tuesdays 7.45 - 8.45am

Cost per term: $65

Wednesdays:

• 9:30am-10:30am
• 10:30am - 11:30am

Other classes are also run in Bexley and new classes are starting soon in Bonnyrigg Fairfield. 

Cost per term: $65

Thursday - 9:30am - 10:30am

There are also classes held in Kogarah and new classes starting soon in Bonnyrigg Fairfield. 

Cost per visit Concession: $5.20 (card only)

Tuesdays 12.30pm - 1.30pm

Cost per visit: $10

Wednesdays,10.15am

Cost per visit: $10

Tuesdays from 12 noon to 1.00 pm

Cost per term: $65.00 per term (subsidised)

Wednesday 9:30am (available during school terms only)

$65.00 per term (subsidised)

Mondays

• 12:15pm to 1:15pm

Classes available during school terms only.

$17 per class/visit<br />
$70 for 5 class pass (no expiry)

Fridays

• 10:00am to 11:00am

$17 per class/visit<br />
$70 for 5 class pass (no expiry)

Saturdays

• 11:00am to 12:00pm

$17 per class/visit<br />
$70 for 5 class pass (no expiry)

Wednesdays

• 9:30am to 10:30am